Can small, largely symbolic changes to our diet, like Paul McCartney’s Meat Free Mondays, actually make a difference?

It’s not just because vegan food looks like poo or that PETA had tried to rebrand fish as “sea kittens” that I have a hard time embracing veganism. I think foods can show respect and consideration for animals. And this is a food column, after all-the distinct flavors of fresh oysters, spring honey, or a grassy-tasting hamburger are at stake. As Mark Bittman, the New York Times writer and author of Food Matters, told WNYC: When his doctor suggested that he become a vegan, he said, “You know what I do for a living. That’s a joke.”But my professional obligations aside, full-time veganism remains a lifestyle choice for the few in America-it requires a lot of work and is not without its own ethical ambiguities. Because vegan diets can lack vitamins B-12 and D, calcium, and omega-3 fatty acids, getting adequate nutrition can be challenging (and has even led to the death of children at the hands of misinformed parents). There are ecological problems, too. Close to 90 percent of soy is genetically modified and the expansion of soy acreage abroad has led to the clear-cutting of fragile ecosystems.The factor of taste has also limited veganism’s appeal. The combination of fermented soybeans and fish, common in Asia, doesn’t always sit well with Americans. Paul Levy, a former restaurant critic at The Observer in London, writes that Western taste buds may never learn to love the flavor of soy because of its distinct “beaniness.” And then there are the social costs. Even without traveling abroad, Jonathan Safran Foer, a vegetarian and author of the forthcoming nonfiction book Eating Meat, told The Young and Hungry, “Veganism is hard. It separates you from a lot of social occasions…. Eating as a vegan would preclude a lot of restaurants and a lot of occasions.”Veganism seems destined to remain a marginal lifestyle choice. But at the same time, there’s an increasing consensus that dietary decisions-and avoiding meat in particular-can reduce our impact upon the planet, especially when it comes to water use.In this environment, a new trend towards moderate meat-free living could change the stereotypes about conscious eating and make the movement more palatable to the mainstream. The idea is part-time veganism, or vegetarianism. It seems less militant than its forebears and less concerned with abstract conceptions of animal rights. While hard-core vegans who forgo honey may reject any compromise (one PETA spokesperson saidvegan before six o’clock (VB6), forgoing meats and white bread until dinner (and then, apparently, going to town on cheese), because of a U.N. study about industrial meat production showing that 18 percent of greenhouse gases come from livestock production and also because of his doctors’ recommendations.The town of Ghent, Belgium, also heeded the U.N.’s call for ordinary citizens to combat climate change by forgoing meat once a week. Officials hope to make Thursdays Veggiedag, a day encouraging vegetarianism with meat-free school lunches and activities.Another once-a-week event is the Paul McCartney-endorsed “Meat Free Mondays,” a riff on Meatless Monday run by the Johns Hopkins Center for a Livable Future. According to the center’s math, if everyone in the nation ate tofu instead of beef, we could save the same amount of fuel it would take to make 1,214,773 round-trips to the moon by car.The Atlantic Online calls this trend toward being a sometimes-vegetarian “semitarianism” and says it’s different from “flexitarianism,” forgoing meat to save money. These semitarian options seem far more palatable than going completely vegan. Moreover, the cumulative effect of semitarianism could be significant in encouraging personal diet changes that-while largely symbolic-can spur broader institutional changes. There’s no doubt that we need to find better ways to treat animals, the land, and the ocean. Eating a little less meat every week may only be a small part of the solution to our problematic meat production system, but it’s putting a much-needed discussion about ethical eating on the table.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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