Tina Bernstein remembers the Birmingham Church bombings in 1963 that killed four young schoolgirls. She remembers the fear she felt during the Cuban missile crisis.


“I remember nightmares of being separated from my family, unable to reach them,” the Beacon, New York, resident recalled. “In recent months, those nightmares have come back … they are nightmares of losing my children and granddaughter.”

When she learned about a caravan of concerned grandmothers heading to the U.S.-Mexico border to deliver grandmotherly love to the migrant families there, she saw an opportunity to challenge this nightmare.

[quote position=”full” is_quote=”true”]We wanted to push the message that this was more than just left versus right.[/quote]

Grannies Respond/Abuelas Responden is a movement of grandmothers and their allies who have been similarly spurred to action by the humanitarian crisis unfolding on the southern U.S. border. Over six days, beginning July 31, 2018, their caravan will journey more than 2,000 miles, onboarding other “grannies” along the way. They will host rallies in strategic political districts in cities along the way to protest the Trump administration’s zero tolerance policy for immigrants and asylum seekers.

Beginning with a rally in New York City, Grannies Respond was planning to make stops in Reading and Pittsburgh, Pennsylvania; Louisville, Kentucky; Montgomery, Alabama; New Orleans, Louisiana; and Houston, Texas before finally reaching a detainment facility in either McAllen or Brownsville, Texas.

“We wanted to do something to stand apart,” said Dan Aymar-Blair, an organizer who is also executive director and co-founder of The Article 20 Network, which advocates for the freedom of peaceful assembly. “We wanted to push the message that this was more than just left versus right. It’s beyond politics. It’s a matter of basic common sense and humanity and things that are deep, deep in our hearts, not our minds.”

Aymar-Blair said that after learning about the separation and detention of migrant families brought about by Trump’s new policy, a group of like-minded activists began talking about effective ways to respond. They quickly ruled out the traditional sign-waving demonstrations: “Nothing scares them more than people with idle hands,” he said.

Someone suggested putting the idea of grandmotherly concern — and literally grandmothers — at the front of the movement. The idea of the cross-country journey spread in much the way other movements have, taking root on social media and growing from there.

[quote position=”full” is_quote=”true”]For us, in the beginning, this was just a bus full of grannies heading to the border.[/quote]

“It can be like a Richard Scarry book: Anybody can come in any vehicle with us,” he said. “Bring their own bus, their own van, their own car,” he said. They are encouraging those coming from other parts of the country to start their own caravans and meet up at the final destination on Aug. 6, 2018.

“For us, in the beginning, this was just a bus full of grannies heading to the border. But there’s the potential, if we can make it go viral, for a lot of people to be part of it. That would be a pretty powerful summer protest.”

Bernstein said it took her a while to come around to the idea. She worried about it seeming like merely a “do-gooder” gesture.

But then the reality of what’s happening to families who fled violence in their home countries only to be separated or prosecuted as criminals once they got here, hit a raw nerve, she said. “As a secular Jew, it was instilled in me that my freedom isn’t guaranteed if other people aren’t free,” she said. “If I don’t stand up for others, who will stand up for me? That principle is very strong.”

“I don’t want to feel that my only role is to support what someone else is doing,” she continued. “I have an activist role to play.”

So she’s riding down to the Texas border not just as an ally but because she believes the future of her own grandchild and others she loves is inextricably linked to a diverse and interwoven fabric of people in this country.

[quote position=”full” is_quote=”true”]If I don’t stand up for others, who will stand up for me?[/quote]

Organizers envision the caravan growing along the way as momentum builds with each new stop. “There are people all across the country who are outraged about what is happening. We need to support each other and tell the stories of why this is not OK,” Bernstein said.

“It’s not like our movement or what we’re doing will locate the kids that are missing,” she said. “The intention is to motivate more people … to reinforce the idea that what is happening is unjust and encourage them to support those working toward justice. I’m not sure we’ll be able to impact policies, but maybe we can make an impression on the people we meet along the way.”

The group is keeping a close eye on news coming from the border, with plans to shift and adjust to reflect changes unfolding there. Most of the six planned rallies are in political districts with important political races for the upcoming midterm election or with detention centers — or both.

At the stop in Louisville, Aymar-Blair said, they were planning “to give Mitch McConnell hell.” The Senate majority leader is from there and in recent weeks has been hounded by protesters there over the immigration policies.

A Spanish music teacher on board the bus will teach demonstrators Spanish songs that they might sing outside the detainment facility once they reach the border so that migrants inside know they are there. “The more people come, the louder it will be and the more families will hear us.” Protesters recognize that the disruption could be jarring for children so the idea is still being developed.

Sharon Kutz-Mellem of Louisville has two grandsons who sometimes refer to her as the “grammanator” when she’s being tough on them. She plans to join the caravan when it gets to town.

She volunteers with the Kentucky Refugee Ministries, which helps resettle refugees. Until a year ago, she was a ruling elder in the Presbyterian Church USA, serving two small congregations in rural Indiana. One Sunday in August 2016, after delivering a message about justice and humility, Kutz-Mellem overheard a group of parishioners discussing where to get their Donald Trump yard signs.

She heard a different calling. She retired early and left the church, losing her religion, she said, but not her faith. “I felt like I had failed to teach them the message that Jesus brought to this world, the one that wasn’t about building a wall but about welcoming the stranger, taking care of the sick and poor and widowed and visiting the prisoner; the Jesus who welcomed the little children instead of separating them from their parents and imprisoning them,” she said.

She’s not sure what will happen once she reaches the border, but she’s prepared to get arrested if that’s what it takes to make people pay attention.

“I’m not doing any more marches … I’ve done them all. I’m done,” she said. “We gotta step it up … we’re too deep into the fascism here. And if it means arresting a bunch of old people, fine. Whatever.”

  • More women are rejecting ‘optimization culture’ for realistic wellness plans
    Photo credit: CanvaA woman intensely exercises, left, and a morning stretch, right.

    Being fit used to mean getting enough sleep, drinking more water, and moving your body, perhaps in a daily walk. With the explosion of social media and digital self-help trends, finding an acceptable level of wellness can feel like stepping into a full-time job with daily performance reviews.

    For many women, what started as self-care has slowly become another exhausting form of self-optimization. And increasingly, they’re pretty much done with it. According to Women’s Business Daily, one of the biggest wellness shifts happening right now is a move away from extreme routines. Women want habits that actually fit into real life.

    fitness culture, self-optimization, realistic wellness, mindful living
    An intense workout.
    Photo credit: Canva

    Wellness feels like a full-time job

    Instead of chasing perfection, more women are choosing what can be described as a more realistic approach to wellness, incorporating sustainable routines built around balance and emotional well-being rather than climbing a never-ending ladder of constant improvement.

    The shift comes after a solid decade of what many refer to online as “optimization culture.” This exhausting idea assumes that every part of life needs to be carefully measured, improved, and optimized.

    Experts believe this mindset is not only making people miserable; it’s unsustainable.

    wellness overload, social wellness, health fatigue, hustle culture
    An exhausting routine.
    Photo credit: Canva

    A backlash against the “always improve yourself” culture

    A recent article in Psychology Today found that “wellnessmaxxing” trends turn self-care into another form of anxiety. This is especially true when routines become so demanding that people feel more guilt than relief. As creators post TikToks showing themselves “maxing out” in some kind of self-congratulation, they spread unhelpful expectations that no longer promote self-care.

    Verywell Health explains that these influencers broadcast an all-consuming performance metric. People now face a painful realization that they can never do enough. It’s hard to miss the irony that wellness has begun to feel unhealthy.

    Women are increasingly embracing low-pressure routines instead of overly aspirational ones. Think walks instead of cross-training, and a morning meditation instead of a week-long stay at a Tibetan monastery. It’s okay to just eat more vegetables instead of a perfectly balanced daily nutrition plan of 150 grams of protein, wheatgrass smoothies, and specifically rated pH-balanced alkaline water.

    After all the extreme exercises, self-help books, and sophisticated meal plans, it’s time to get back to basics. Here’s one version of a realistic plan: drink some water, get outside, and try to sleep a little better.

    anti-hustle, performance pressure, happiness, lifestyle
    A casual walk with a dog.
    Photo credit: Canva

    Getting back to the basics

    A beauty editor writing for Who What Wear documented her attempt to follow a social-media-inspired wellness reset. With all the expensive and complicated habits she hoped would unlock the “incredibly high-functioning, ultra-productive version” of herself, she came away understanding that she should stick with the basics.

    Modern life already asks women to juggle careers, caregiving, appearance standards, finances, and relationships. Somewhere along the journey, wellness became just one more category to add to the pile.

    work life balance, culture, community, women wellness
    Maintaining a perfect life balance.
    Photo credit: Canva

    Women are choosing simple, sustainable routines

    Finding realistic wellness is a trend that reflects a growing desire for community-centered wellness rather than isolated self-improvement. Instead of wellness looking like a solo pursuit for an achievement award, many women are leaning toward connection: walking groups, shared meals, accountability with friends, and being honest about feeling burned out on all of it.

    The Times reports that people feel walking groups are less intimidating and more emotionally supportive. People don’t just want fitness; they want to belong to something.

    A 2025 study in Frontiers in Psychology focused on the benefits of women finding social support groups. Programs that incorporated women’s preferences into their daily lives were more likely to be enjoyed and maintained.

    Wellness cultures have told women the answer is to do more: more discipline, more self-reflection, more perfect sleep, more work dedication, more family direction, more effort.

    Making life more enjoyable and realistic can help well-being feel easier to maintain. A joyful life is better lived “in” than constantly measured “against” unrealistic expectations.

  • What a roommate can save you in 100 US cities: 2026 study
    Two persons petting a cat while unpacking boxes in their new room.

    Jaclyn DeJohn, CFP for SmartAsset

    What a roommate can save you in 100 US cities: 2026 study

    New college grads, transplants from other cities, and others might find myriad advantages in including a roommate in their housing plan — one of those being cost savings. Particularly in high cost-of-living areas, an extra cushion in the budget could make a big difference in discretionary spending, paying off debt, or investing for the future. Across large U.S. cities, splitting a two-bedroom apartment with a roommate versus living alone in a one-bedroom apartment could save the average renter about $541 per month, or nearly $6,500 per year. In many cities, the average savings climb much higher.

    With this in mind, SmartAsset ranked 100 of the largest U.S. cities based on the percentage of monthly rent saved by sharing an apartment with a roommate.

    Key Findings

    • Adding a roommate gets you the best value in Cleveland, Ohio. Splitting a two-bedroom with another person saves you nearly 48% compared to renting a one-bedroom alone. The average cost of one-bedroom rent in Cleveland currently sits at $1,150, nearly identical to the average two-bedroom rent of $1,200.
    • The average rent for a two-bedroom apartment is only $900 in this city. Shreveport, Louisiana, has the lowest two-bedroom rent out of 100 large cities. With an average one-bedroom price of $790, it ranks 10th overall with a savings of 43% with a roommate, or $340 rent savings per person per month.
    • In NYC, a roommate saves you $1,730 per month. The average one-bedroom rent in New York City is $4,380, while two roommates could split the average $5,300 two-bedroom rent for $2,650 each. Neighboring Jersey City, New Jersey has the second-highest raw monthly dollars saved with a roommate at $1,490 — or 46.7% savings over living alone.
    • A roommate saves you the least in the cities. Relative to local housing costs, sharing your space is least cost effective in Scottsdale, Arizona, where splitting a two-bedroom nets you a 26.0% discount, or a $440 monthly discount. Seattle (28.2% savings; $550 per month) and El Paso, Texas (29.4% savings; $250 per month), also are most budget-friendly to singletons.
    A table ranking U.S. cities based on the saving benefits of having a roommate.

    Top 10 Cities With the Most Savings With a Roommate

    Cities are ranked based on the percent saved in rent between splitting the average two-bedroom apartment with a roommate and living in a one-bedroom apartment alone.

    1. Cleveland, OH
    • Percent savings with a roommate: 47.83%
    • Monthly rent savings with a roommate: $550
    • One-bedroom rent: $1,150
    • Two-bedroom rent: $1,200
    1. Baton Rouge, LA
    • Percent savings with a roommate: 46.88%
    • Monthly rent savings with a roommate: $450
    • One-bedroom rent: $960
    • Two-bedroom rent: $1,020
    1. Jersey City, NJ
    • Percent savings with a roommate: 46.71%
    • Monthly rent savings with a roommate: $1,490
    • One-bedroom rent: $3,190
    • Two-bedroom rent: $3,400
    1. Memphis, TN
    • Percent savings with a roommate: 46.24%
    • Monthly rent savings with a roommate: $430
    • One-bedroom rent: $930
    • Two-bedroom rent: $1,000
    1. Boise, ID
    • Percent savings with a roommate: 45.49%
    • Monthly rent savings with a roommate: $605
    • One-bedroom rent: $1,330
    • Two-bedroom rent: $1,450
    1. Augusta, GA
    • Percent savings with a roommate: 45.00%
    • Monthly rent savings with a roommate: $450
    • One-bedroom rent: $1,000
    • Two-bedroom rent: $1,100
    1. New Haven, CT
    • Percent savings with a roommate: 44.89%
    • Monthly rent savings with a roommate: $835
    • One-bedroom rent: $1,860
    • Two-bedroom rent: $2,050
    1. Chattanooga, TN
    • Percent savings with a roommate: 44.44%
    • Monthly rent savings with a roommate: $520
    • One-bedroom rent: $1,170
    • Two-bedroom rent: $1,300
    1. Virginia Beach, VA
    • Percent savings with a roommate: 43.94%
    • Monthly rent savings with a roommate: $725
    • One-bedroom rent: $1,650
    • Two-bedroom rent: $1,850
    1. Shreveport, LA
    • Percent savings with a roommate: 43.04%
    • Monthly rent savings with a roommate: $340
    • One-bedroom rent: $790
    • Two-bedroom rent: $900

    Top 10 Cities Where It’s Most Cost Effective to Live Alone

    Cities are ranked based on the percent saved in rent between splitting the average two-bedroom apartment with a roommate and living in a one-bedroom apartment alone.

    1. Scottsdale, AZ
    • Percent savings with a roommate: 26.04%
    • Monthly rent savings with a roommate: $440
    • One-bedroom rent: $1,690
    • Two-bedroom rent: $2,500
    1. Seattle, WA
    • Percent savings with a roommate: 28.21%
    • Monthly rent savings with a roommate: $550
    • One-bedroom rent: $1,950
    • Two-bedroom rent: $2,800
    1. El Paso, TX
    • Percent savings with a roommate: 29.41%
    • Monthly rent savings with a roommate: $250
    • One-bedroom rent: $850
    • Two-bedroom rent: $1,200
    1. Albuquerque, NM
    • Percent savings with a roommate: 29.47%
    • Monthly rent savings with a roommate: $280
    • One-bedroom rent: $950
    • Two-bedroom rent: $1,340
    1. Denver, CO
    • Percent savings with a roommate: 29.69%
    • Monthly rent savings with a roommate: $475
    • One-bedroom rent: $1,600
    • Two-bedroom rent: $2,250
    1. St Louis, MO
    • Percent savings with a roommate: 30.11%
    • Monthly rent savings with a roommate: $280
    • One-bedroom rent: $930
    • Two-bedroom rent: $1,300
    1. Dallas, TX
    • Percent savings with a roommate: 30.28%
    • Monthly rent savings with a roommate: $430
    • One-bedroom rent: $1,420
    • Two-bedroom rent: $1,980
    1. San Francisco, CA
    • Percent savings with a roommate: 30.47%
    • Monthly rent savings with a roommate: $1,155
    • One-bedroom rent: $3,790
    • Two-bedroom rent: $5,270
    1. Fort Lauderdale, FL
    • Percent savings with a roommate: 30.85%
    • Monthly rent savings with a roommate: $580
    • One-bedroom rent: $1,880
    • Two-bedroom rent: $2,600
    1. St Petersburg, FL
    • Percent savings with a roommate: 31.33%
    • Monthly rent savings with a roommate: $470
    • One-bedroom rent: $1,500
    • Two-bedroom rent: $2,060

    Data and Methodology

    This study examined data from 100 U.S. cities, comparing the average rents for one-bedroom and two-bedroom apartments between March 2025 and March 2026 based on data from Zumper. Specifically, the cost of a one-bedroom was compared with half the cost of a two-bedroom for each city, assuming each roommate pays equal rent.

    This story was produced by SmartAsset and reviewed and distributed by Stacker.

  • Parents trust report cards more than test scores, with consequences for kids
    A school report card showing straight A's.

    Jill Barshay for The Hechinger Report

    Parents trust report cards more than test scores, with consequences for kids

    Most parents want to help their children succeed. We check report cards, ask about homework and try to help our kids study. When that fails, we sometimes hire tutors. But in an era of rising grades, it’s easy to be misled.

    A new study reviewed by The Hechinger Report found that parents often assume everything is fine when their child’s report card shows mostly A’s, even when standardized test scores slide. That assumption may underestimate the help and guidance their child needs.

    In an online experiment, researchers at Oregon State University and the University of Chicago created hypothetical fifth graders, whom they called Stacey and Robert, and asked more than 2,000 parents how they would advise the children’s parents to respond to different scenarios of grades and test scores. Test scores were expressed as percentile ranks on standardized tests, such as the annual state tests that public school children take each spring, so that parents could compare Stacey and Robert with those of other children nationwide. And study participants were given an imaginary $100 per week to “spend” however they wished. Options included enrolling the child in an after-school program, hiring a tutor or saving the money for a vacation or bills. They could also invest their own time, such as helping with homework or reading together.

    Parents advised increasing time and money spent when both grades and test scores were low. Parents were less likely to provide extra help or resources when grades were high and only test scores were low. The researchers found that parents were more likely to step in when grades were low but test scores were higher.

    More than 70% of the parents said they trust grades more than tests for making decisions about their own child, and fewer than 9% said they had more confidence in tests.

    The findings appear in a draft paper that has not yet been published in a peer-reviewed journal and may still be revised. It was publicly circulated by the Becker Friedman Institute for Economics at the University of Chicago this month.

    As test scores have fallen nationwide while grades have risen, the researchers believe that parents may be underinvesting in their children. “Parents are the key to children’s success,” said Ariel Kalil of the University of Chicago. “What you need is for parents to be making investments in their kids’ skill development, and you need that parental effort to be happening early and often. Anything that depresses parent investment is a problem.”

    Kalil is concerned that this underinvestment in children is more pronounced in low-income communities, where, she said, high grades are often issued for below-grade-level skills. After the COVID-19 pandemic, schools struggled to persuade families to enroll in free tutoring and summer programs to make up for months of disrupted instruction. Many report cards showed solid grades, reducing the urgency for parents to act.

    Paired with other recent research on long-term academic and economic consequences, this study strengthens the case that grade inflation isn’t harmless. Inflated grades may feel encouraging, but they can send false signals both to students, who may study less, and to parents, who may see less reason to step in. Ultimately, it not only hurts individuals but also American labor force skills and future economic growth, the researchers argue.

    Kalil, a behavioral scientist, believes that parents have more confidence in grades because they are familiar and easier to understand. Meanwhile, score reports are complicated, and even many well-educated parents are confused about scaled scores and percentile rankings.

    A survey that accompanied the online experiment revealed that a sizable share of parents don’t trust standardized tests. Forty percent of the parents in the study said that tests were biased. Almost 30% thought student scores were a reflection of family income. Fewer than 20% of parents thought tests captured their children’s skills.

    Kalil says there’s another psychological phenomenon at play even for parents who understand and value standardized tests: the tendency to ignore bad news when it is paired with good news. “If the report card is all A’s, there’s a cognitive bias towards sticking your head in the sand and rejecting the bad information,” said Kalil.

    There were hints in the data that Hispanic families were most trusting of grades and least trusting of test scores, while Asian families were more willing to heed test results. But few Hispanic and Asian parents participated in the survey, so these patterns were not statistically significant. (Almost 70% of the respondents were white and 20% Black.) Parents with at least a bachelor’s degree also paid more attention to standardized exams.

    Solving the problem won’t be easy. The researchers say schools can do more to explain what test scores measure and how to interpret them, but better communication alone may not shift parents’ instincts. Reversing grade inflation would be the most direct solution, but that would require a broader shift across schools — something that is unlikely to happen quickly.

    In the meantime, the burden is on parents to read report cards with a critical eye. When grades and test scores don’t align, it’s worth asking why. A strong report card can be reassuring, but it may not always tell the full story of what a child knows — or what help they might need.

    This storywas produced by The Hechinger Report, a nonprofit, independent news organization focused on inequality and innovation in education, and reviewed and distributed by Stacker.

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