In February 2014, comedian and Late Night with Conan O’Brien writer Laurie Kilmartin’s father checked into a hospice with stage IV lung cancer. From his bedside, Kilmartin live-tweeted her dad’s last week of life, producing a stream of morbid, loving, and painfully hilarious jokes that took solace in the absurdities of end-of-life care: the silence, the daytime television, the boring visitors, the experience of seeing your father’s genitals. It made for a tragic and hilarious eulogy.


After her father passed, Kilmartin started working jokes about him and the experience into her standup sets. A few months later she filmed the special “45 Jokes About My Dead Dad,” which the comedy streaming service Seeso is set to release December 29. It wastes no time. The first joke: “Knock, knock. Who’s there? Not my dad.”

The set is every bit as funny and cathartic as the original tweets. Kilmartin roasts cancer, oncologists, funerals, her family, and herself for turning it all into a commercial product. Two years removed from the experience, Kilmartin talked to GOOD about the power of laughing at death and why comedy isn’t courageous.

When did you start writing jokes about your dad’s cancer?

I was talking about his cancer when he had it. I guess that was my little way of hoping that his chemo would work. Some sort of magical thinking that if I talk about it, talk about the worst possible thing happening—him dying—then it wouldn’t happen. And that didn’t work. Afterwards, you know, I wanted to talk about it in my act just like I talk about being a parent or dating or anything else.

I noticed that when I did any more than two or three jokes, people would start to get restless and it wasn’t an easy shift. (When) you’re just working a nightclub or a bar, you kind of have to polish jokes a little bit so that people can swallow them down. … I got kinda frustrated with having to bail on the topic pretty quickly. I initially decided, what if I just made a really short special? Part of the gimmick would be it’s seven minutes long but it’s only cancer jokes.

As I started writing a ton of jokes, I realized it was gonna be way longer than that. I booked a theater and by the time I got to the date, I had about 45 minutes of stuff. Usually it takes me much longer to test material and hone it. It was a pretty quick ramp-up. My dad died in March and we shot it in October. I had the idea to really do a special sometime in July.

During his taped interview in the special, Patton Oswalt calls you courageous. Were you ever thinking about these jokes in terms of courage?

No, I was trying to manage it. It was such a wild and brand new experience. I honestly didn’t think he was gonna die until a couple days before he died. I just couldn’t process it. It’s hard to think ahead. This little thing would happen and I’d try to make it into a joke and then I could put it away, instead of having all these things overwhelm me. It’s like, by the end of the day, I turned it into 15 jokes or 15 tweets. You know, what’s next tomorrow? It was kind of a way to process it as it was happening, so that I could be in the present for the next day.

The set juxtaposes the somber and the raunchy so well. You have a joke about cremation and masturbation. How did you approach that balance?

The dick jokes were on purpose because I wanted it to be stand-up. That’s part of stand-up, being dirty and being stupid. I still wanted to stay in that arena and not have it all be earnest, just to break it up. I think if some people were uncomfortable, a dick joke every seven minutes makes everyone relax a little bit.

What was hard was segueing into it. I had material about being a mother, or being a single mother, all that. That’s just sort of normal stuff, whatever. Then it’s like, how do I go from talking about masturbating to saying my dad died last month? That was always a challenge. On top of the fact that it was so recent that I wasn’t probably as in command of the material as I would be later.

How has your relationship with the material changed over time?

Just the repetition of “My dad died”—the first time you say that, your mouth almost stops. It won’t let you finish the sentence. I definitely think the first couple months I was doing it, my voice may have changed. I may have been a little bit quavery. That also probably contributed to audiences not being comfortable with it. But as I got better at saying it and describing it, then it just became another topic I was hitting. It’s weird. I do a couple jokes about my dad now in a regular act, and it’s no problem. But it’s also been a couple years.

When my dad had cancer and I was talking about it, I think the audience almost knew the outcome before I did. I think the audience was like, “You just said your dad has stage IV lung cancer and you’re at a nightclub right now? You should probably go home.” Afterwards, obviously everyone knows the outcome, and there’s nothing else I can do, so I might as well joke about it.

I think it’s definitely easier after someone passes to talk about that situation than as it’s happening. Because the audience has some anxiety for you, and when they’re worried about you, they’re not gonna laugh. They don’t want to worry about anything. They just want to laugh. After he died, it just took me a while to get comfortable with it. And then I got used to it. I could utter those words. Once I’m comfortable, the audience is comfortable.

Has this special helped you better prepare for future deaths, or your own death?

I definitely feel more prepared for my own. On a logistical level, with my mother, if she’s the next one to go, we did all the getting rid of stuff. She’s moved out of the house. So we did all that dehoarding. It’s done. All of her stuff is in a closet in my house. That kind of thing is finished. But emotionally, I don’t really know. I like to think I’ll be a little smarter about it, but my feelings for my mother are so different.

When my dad was dying, it was nonstop love and “Can I help?” My mom isn’t dying—she’s 79—but it’s definitely still a mother-daughter relationship where I feel 14 and like I’m having my emotional boundaries violated. So I actually don’t know that I’ve learned any lessons because I don’t act like she’s gonna die soon. I definitely treat her in a way where I feel like she’s going to live to be 100 and I’ll never get her out of my life. She could die tomorrow. I probably haven’t learned a thing, sadly.

What’s the funniest thing about death?

I think the funniest thing is the fact that we all know it’s coming, and when it comes, we’re still shocked. How could that surprise you, that an old person would die? And yet I was like, “This is unbelievable to me.” It was so shocking to be without him and to know that my dad could die too. I think I thought my parents were immune for some reason.

  • New Russian research suggests that the human lifespan could be up to 156 years
    Photo credit: CanvaResearchers found what's preventing us from living longer.
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    New Russian research suggests that the human lifespan could be up to 156 years

    Humans can live much longer if certain barriers are addressed.

    According to the Guinness Book of World Records, the oldest person lived to the ripe age of 122 years old. Such a lifespan is an incredible feat, but what if the average person could beat that record by 34 years? Recent research done in Russia has led scientists to believe that the average human lifespan could be up to 156 years.

    The researchers at Skoltech Biomed Technologies Center developed a mathematical model that allowed them to “switch on” a variety of aging mechanisms. This allowed them to calculate a human’s lifespan where mortality risk never increased with age. After experimenting with different scenarios and conditions, they found the biggest barriers to longevity were caused by non-renewable tissues and somatic mutations.

    What are these barriers against longer life?

    Somatic mutations are DNA changes within a cell. They accumulate over time during a human’s life and cannot be reversed with any existing therapy. These DNA errors that pile up in our cells contribute to the aging process.

    Many human organs like the liver and skin continually replace cells and regrow damaged portions of themselves. However, there are two organs that can’t do this: the brain and the heart. Brain tissue (neurons) and heart tissue (cardiomyocytes) cannot regenerate. This proves to be the most prominent biological limit that shortens our lifespans. This explains why issues like dementia and heart disease are prominent causes of death and morbidity later in life. Since those organs’ tissues don’t replace damaged cells, they’re prone to irrevocably decline over time.

    “The key finding of the study is the discovery of substantial differences between tissue types. Neurons and cardiomyocytes, which lack the ability to divide, turned out to be the main limiting factors: when all other causes of aging are eliminated, somatic mutations alone reduce the theoretical median lifespan from 1,759 years (for a hypothetical non-aging human organism) to 156 years,” said Evgeny Efimov, a research intern at the Skoltech Biomed Technologies Center, researcher at AIRI, and one of the key authors of the study.

    This suggests that somatic mutations and DNA damage is what ultimately prevents humans from living indefinitely, even if our brains and hearts regenerated cells like other organs.

    So what’s next?

    Now knowing these biological limitations, the researchers hope to study other areas of aging impacting the human lifespan that could plausibly be reversed. This includes mitochondrial dysfunction, telomere shortening, epigenetic drift, and loss of proteostasis. 

    The hope is to have a clearer priority list of issues for future therapies to tackle. This is not just to possibly extend life, but to improve lives in general. By developing a fully comprehensive theory of aging, Skoltech hopes to pinpoint which aspects of aging are within our scope to address. After all, thoroughly studying each puzzle piece that makes up human life gives us a better understanding of the whole.

    Of course, other impactful factors in a person’s lifespan can be addressed today. As most know, things like diet, sleep, and exercise are among them. A person’s living environment can also negatively impact their lifespan if it doesn’t have clean air, access to clean water, and so on.

    For now, the best method for living long is to follow instructions from your physician. Whether you make it to 156 years or not, living well is best for whatever time you’re given.

  • Screen time guidelines for kids and adolescents have shifted as research paints a more nuanced picture
    Photo credit: PeopleImages/iStock via Getty ImagesWhat kids are doing on tablets seems to matter more than how long they use them.

    Concerns surrounding young people’s screen time are widespread.

    Australia became the first country to ban social media for users under 16 in December 2025, and DenmarkFrance and the U.K. have since announced similar restrictions to begin this year.

    In the U.S., as of mid-2026, more than 30 states have passed laws banning or restricting cellphones in K–12 classrooms; in 2023, the U.S. surgeon general issued a formal advisory on social media and children’s and adolescents’ mental health; and bestselling books tell parents that smartphones are “rewiring” their children’s brains.

    These concerns and policies are part of a quickly changing national and international conversation around how young people spend time on screens and its relationship to their overall health and development. My reading of the mounting research on this issue across disciplines is that the popular narrative blaming screens and smartphones for an adolescent mental health crisis runs well ahead of the current evidence.

    I study adolescent digital media use and its influence on social, emotional and academic outcomes. A growing body of research suggests that one-size-fits-all solutions are not the answer and that managing appropriate use of digital media needs to take into account a child’s developmental milestones, how parents and adults around them use media, and the ways kids use it to connect and learn with friends and family.

    Screen time: From monolith to multifaceted

    Wide adoption of digital media and the internet broadened the range of experiences young people could have online. At the same time, the digital age introduced newfound uncertainties. As with the advent of radio, comic books and arcades, adults worried about how children might interact with or be affected by internet use.

    In response, the American Academy of Pediatrics first recommended in 1999 that parents and caregivers keep children under 2 away from screens. In the decades since, professional guidance largely treated children’s media use as a behavior to be mitigated.

    Policies introduced by the academy in 2013 and 2016 continued to advise that school-age kids and adolescents – those ages 5 to 18 – be restricted to no more than two hours of “entertainment” screen time a day. The goal was to curb risks associated with heavy media use, among them disrupted sleep, online safety, cyberbullying and physical inactivity.

    Originally created for young people’s engagement with stationary media that tend to be confined to one room or context – for example, watching television – these hourly limits became outdated with the integration of smartphones and other digital devices into everyday life. Compared with watching television, online media was far more difficult to track and define, and more nuanced in its use.

    Developmentally beneficial activities such as educationsocializing and leisure have come to rely on the internet to extend and maintain face-to-face connections. Remote schooling and social distancing during the COVID-19 pandemic only accelerated this digitization of daily life.

    In my view, adopting strict time limits and restrictions could pose risks to children’s well-beingautonomy and development, for example, by harming adolescent self-esteem.

    The latest guidelines

    In January 2026, the American Academy of Pediatrics retired its decade-old framework that had largely organized its advice around hourly screen limits. The new policy statement on children, adolescents and digital media diverges from this blanket approach. Instead, it suggests parents consider the larger picture in which this media use exists rather than lumping all screen use together.

    Similar to the World Health Organization’s 2019 guidance for children under 5, the American Academy of Pediatrics still advises that parents avoid screen media for children younger than 18 months. This recommendation is largely because extended use by children by themselves can be problematic for many young children, crowding out important developmental milestones.

    Both the World Health Organization and the American Academy of Pediatrics also recommend that when children under 24 months use screens, they should be limited to content and devices that encourage children and caregivers to interact. For ages 2 to 5, screen time – including TV and interactive apps on devices – may be extended to more solo use, provided it’s high-quality digital media designed around learning goals in mathematics and reading. But recreational use should be limited to roughly an hour per day.

    For school-age children and teens, the newest guidance has begun to step away from fixed screen time limits and asks families to weigh online activity in the context of everyday life.

    Doing so recognizes that a child’s digital experiences are shaped by diverse factors rather than the hours spent online. Current guidelines call on caregivers to distinguish among types of media, from television and social media to video games and interacting with artificial intelligence chatbots. They also call for taking into account a child’s individual characteristics, such as their interests and personality, family members’ own use of screens, and the type of content children are spending time on.

    Rethinking screen time

    Moving beyond strict screen time limits includes questioning the kind of digital activities kids and adolescents participate in. Do the activities encourage time spent interacting with others online, which can help young people develop important skills and competencies?

    Scrolling an algorithm-based, auto-playing video feed likely does not equate to the same opportunities as video-chatting with friends, creating digital art or working with teammates in a multiplayer game. Research suggests these different uses relate to development in different ways and can help kids develop varying skill sets pertaining to everyday life and schooling.

    Indeed, a large review of current research found that young people who take part in a range of digital activities, such as browsing the web, online gaming or interacting on social media, show positive associations with social connection, identity exploration, civic participation and learning.

    A woman and two small children look at tablet screen
    Parental involvement in young children’s screen time has developmental benefits. Cultura Creative/Tetra images via Getty Images

    Using these guidelines at home

    The current evidence suggests parents and caregivers are best positioned to be digital instructors. Cutting children off altogether can carry its own risks for social and emotional development. Caregiver mediation of children’s screen time can produce widely different outcomes and effects, depending on whether the guidance is supportive or controlling.

    Considering your own digital media use is the first step: Are family members engaging in problematic or heavy media use that children in the household might emulate? What applications and uses are most common in the family, and what positive or negative effects might they have, depending on the child’s age? How could these digital activities be safely integrated with other everyday experiences to increase their benefit for children? Conversely, what online time might be better spent on face-to-face experiences?

    The American Academy of Pediatrics’ Family Media Plan tool turns these ideas into concrete questions. For example, it recommends working out what each child needs from digital technology, what activities screens might be crowding out, and where their family or household can build in screen-free time. The recommendation is to talk with each child about why they are drawn to particular apps or online activities, what they encounter while browsing, and what might be lost when kids bring phones to gatherings such as mealtimes.

    The debate over young people’s screen time is not going away. But the most up-to-date guidelines, and the growing body of research behind them, make a strong case for a more holistic approach. The guidelines treat digital media as a complex, diverse and evolving environment that children need to learn to navigate in the digital age. The risks and rewards depend, as with any developmental setting, on the child, the content and what online time might be crowding out.

    This article originally appeared on The Conversation. You can read it here.

  • ER doctor and mom sets the record straight for parents of kids with e-bikes and e-scooters
    Photo credit: CanvaA boy rides an e-scooter, left, while a girl is examined in an emergency room.

    An emergency room doctor and fellow mom has been noticing a troubling trend: Many parents are giving their kids something more powerful than bicycles to get around the neighborhood. As a result, she’s seeing more children come into the ER with injuries sustained in e-bike and e-scooter crashes. She recently went online with a plea to parents and young riders.

    Dr. Meghan Elizabeth Beach Martin, known online as Dr. Beachgem, posted a video in her scrubs discussing her concerns after seeing so many children come into the hospital with e-bike injuries during the summer months. She’s worried that too many kids and parents don’t understand the proper safety precautions. As a mother herself, she even questions why children are allowed to ride these devices at all.

    In the video, the doctor explains that some e-bikes can reach speeds of up to 28 mph. She says that if an e-bike goes any faster than that, it’s technically classified as a motorcycle. At those speeds, she regularly sees children with traumatic injuries and broken bones after hitting bumps, cracks in the road, or other vehicles. Many of them aren’t wearing helmets or protective pads, and some are even riding barefoot, making their injuries even more severe. Martin’s video has gained traction on Reddit and elsewhere online.

    E-bikes and e-scooters, examined

    Martin isn’t the only professional seeing a growing problem. The American College of Surgeons reports that there are more than 20,000 e-bike-related injuries each year. Meanwhile, a University of California, San Francisco study found that e-bike injuries doubled annually from 2017 to 2022. The same study found that e-scooter injuries increased by 45% each year during the same period.

    Before riding an e-bike, it’s important to follow proper safety procedures. Make sure you and your child understand your area’s laws regarding e-bikes, including any minimum age requirements. Always wear a helmet and other protective gear when riding. Consider choosing an e-bike with safety features such as motor-interrupt brake levers and disc brakes. These are just a few of the many safety tips experts recommend.

    The U.S. Consumer Product Safety Commission has similar safety tips for e-scooter riders. Wearing a helmet is one of its top recommendations, along with taking other basic precautions. The agency also recommends checking the brakes before riding and slowing down for bumps, cracks, and other road hazards.

    The vast majority of e-scooters and e-bikes are designed for only one rider, so avoid doubling up. Although laws vary by state and locality, wearing more protective gear is always the safer choice. Riders should also review local e-bike and e-scooter laws to make sure they are operating the vehicles safely and legally.

    A little research goes a long way toward making sure you and your children can ride safely. It’s also important for parents to understand that many e-bikes and e-scooters can travel at speeds that make them very different from a traditional bicycle. The last thing you want is for you or your child to become another emergency room statistic.

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