The Conversation is running a series of dispatches from clinicians and researchers operating on the frontlines of the coronavirus pandemic.
Inside, as usual, patient beds are near capacity, and the emergency department is filled with not only the usual mix of patients with trauma, stroke, chest pain and other concerns, but also dozens of people worried they might have COVID-19.
I am an emergency and critical care physician who cares for patients in the emergency department and intensive care units at Seattle's Harborview Medical Center, a public hospital with 413 beds owned by King County and staffed by doctors from the University of Washington School of Medicine.
UW Medicine has seen dozens of COVID-19 cases since the first patient arrived here in late February.
Everything feels different in the hospital now. Door entrances are locked, streets outside are quiet, the building feels empty given the lack of visitors and outpatients but also bustling with a different kind of energy.
As emergency and critical care doctors and nurses, we think about and train for these types of situations regularly, but nobody expects to be the epicenter of a pandemic in the U.S. But here we are, and as a result, my colleagues and I have been working to find out ways to help not only our patients but also other doctors around the country who will soon experience what we have, if they haven't already.
Within a few days at Harborview, we went from normal operations in late February to thinking about how to protect ourselves, our colleagues and our patients with every encounter. Every time I see a new patient, the first question I ask myself, regardless of why they come in, is: "Could this be COVID-19?"
If the answer is yes, I begin the laborious process of "donning" personal protective equipment, moving the patient to one of our few isolation rooms, and then "doffing," or removing, personal protective equipment. These words were barely in my lexicon two weeks ago. My biggest fear is missing a case and potentially exposing hundreds of other health care workers and patients. In the last week, I have found myself putting on personal protective equipment for almost half of all patient encounters.
In the emergency department, this means not only having suspicion with every cough and runny nose, which are so common this time of year, but also considering whether patients who come in after car crashes, falls or even cardiac arrest may also be infected. This is in direct tension with the knowledge that resources, like personal protective equipment, testing and isolation rooms, are finite.
In the ICU, under normal conditions, the most rewarding parts of my job are spending time at the bedside with critically ill patients and having deep conversations with families, learning about the patient and what they value. This not only helps me make medical decisions in line with what my patients care about, but it also allows me to form important human connections that make the job enjoyable.
These interactions are deeply difficult now and often relegated to brief visits in full personal protective equipment or phone interactions. Instead of sitting face to face with patients, I now call their cellphones from outside of their room, making a personal connection that much harder. Face-to-face family meetings have been moved to telephone or telemedicine as well. Being in the ICU is lonely enough for patients; but that feeling of being alone has to be that much more profound with visitor limitations and health care workers having to take extra precautions to keep themselves safe.
My colleagues and I are worried, but in odd ways unique to health care providers who tend to worry about others more than themselves. I'm more worried about running out of protective gear or getting sick and not being able to take care of patients. I'm also worried about bringing the virus into my home, where I have a 1-year-old daughter and a 4-year-old son. Fortunately, children have not yet been heavily impacted by this disease, but my 70-year-old mother also lives with my wife and me, and she is in a higher-risk age group.
After hearing about health care providers getting sick, I, like many of my colleagues, have reminded my spouse about my preferences if I were to become critically ill.
In these challenging weeks, one thing I did not expect was the overwhelming number of emails and texts from friends and colleagues throughout the country, who recognized that, while Seattle was first, their day with COVID-19 was soon to come.
As a result, several colleagues and I began to collect "lessons learned" on our department's website. Fortunately, UW Medicine has also been generous about sharing all of our protocols so that others can benefit from our experience. Some of these are basic, like training everyone to use personal protective equipment, but the number of guidelines and protocols that we've had to rapidly develop has been staggering, such as changing how we safely place breathing tubes without exposing ourselves.
To the public, I want everyone to know: We're ready for this and we're here for you, but we cannot do it alone. We need your help in so many ways.
Our health system is already taxed and busy; our hospital runs over 100% capacity most days, even before COVID. Please follow local public health guidelines about social distancing and hand hygiene.
Please do not use or buy personal protective equipment. Not only is it generally not effective when reused, but it is in short supply. Donate it to health facilities if you have it. If we get sick, we can't care for you.
Lastly, be kind and patient. We're in this for months, at best. We need all the support we can get.
Nicholas Johnson is Assistant Professor, Emergency Medicine & Pulmonary, Critical Care, and Sleep Medicine (Adjunct), University of Washington School of Medicine, University of Washington
This article originally appeared on The Conversation. You can read it here.





















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Will your current friends still be with you after seven years?
Professor shares how many years a friendship must last before it'll become lifelong
Think of your best friend. How long have you known them? Growing up, children make friends and say they’ll be best friends forever. That’s where “BFF” came from, for crying out loud. But is the concept of the lifelong friend real? If so, how many years of friendship will have to bloom before a friendship goes the distance? Well, a Dutch study may have the answer to that last question.
Sociologist Gerald Mollenhorst and his team in the Netherlands did extensive research on friendships and made some interesting findings in his surveys and studies. Mollenhorst found that over half of your friendships will “shed” within seven years. However, the relationships that go past the seven-year mark tend to last. This led to the prevailing theory that most friendships lasting more than seven years would endure throughout a person’s lifetime.
In Mollenhorst’s findings, lifelong friendships seem to come down to one thing: reciprocal effort. The primary reason so many friendships form and fade within seven-year cycles has much to do with a person’s ages and life stages. A lot of people lose touch with elementary and high school friends because so many leave home to attend college. Work friends change when someone gets promoted or finds a better job in a different state. Some friends get married and have children, reducing one-on-one time together, and thus a friendship fades. It’s easy to lose friends, but naturally harder to keep them when you’re no longer in proximity.
Some people on Reddit even wonder if lifelong friendships are actually real or just a romanticized thought nowadays. However, older commenters showed that lifelong friendship is still possible:
“I met my friend on the first day of kindergarten. Maybe not the very first day, but within the first week. We were texting each other stupid memes just yesterday. This year we’ll both celebrate our 58th birthdays.”
“My oldest friend and I met when she was just 5 and I was 9. Next-door neighbors. We're now both over 60 and still talk weekly and visit at least twice a year.”
“I’m 55. I’ve just spent a weekend with friends I met 24 and 32 years ago respectively. I’m also still in touch with my penpal in the States. I was 15 when we started writing to each other.”
“My friends (3 of them) go back to my college days in my 20’s that I still talk to a minimum of once a week. I'm in my early 60s now.”
“We ebb and flow. Sometimes many years will pass as we go through different things and phases. Nobody gets buttsore if we aren’t in touch all the time. In our 50s we don’t try and argue or be petty like we did before. But I love them. I don’t need a weekly lunch to know that. I could make a call right now if I needed something. Same with them.”
Maintaining a friendship for life is never guaranteed, but there are ways, psychotherapists say, that can make a friendship last. It’s not easy, but for a friendship to last, both participants need to make room for patience and place greater weight on their similarities than on the differences that may develop over time. Along with that, it’s helpful to be tolerant of large distances and gaps of time between visits, too. It’s not easy, and it requires both people involved to be equally invested to keep the friendship alive and from becoming stagnant.
As tough as it sounds, it is still possible. You may be a fortunate person who can name several friends you’ve kept for over seven years or over seventy years. But if you’re not, every new friendship you make has the same chance and potential of being lifelong.