In the 2020 movie, “2067,” protagonist Ethan Whyte time travels 407 years into the future and returns by changing the future, saving humanity. This is the power of projecting a positive and desirous picture of the future. By concentrating one’s intention and attention on the image of the future self, it becomes easier to achieve the life one desires. This is quite alike Shakti Gawain’s method of “Creative Visualization.” Author and content creator, Sahil Bloom, used the same tool when he wrote a “Letter to my future self” 10 years ago, on January 1, 2014. A decade later, when he opened it, the letter “hit him hard,” as he wrote in a tweet. “Everyone should do this,” he says.

Representative Image Source: Getty Images | Johnce
Representative Image Source: Getty Images | Johnce

Bloom shared in a video that the idea of writing a letter to his future self came from a sixth-grade teacher who used to assign it. This teacher, he said, used to make them write such letters. Flash-forward to the end of December 2014, the idea again popped up in his mind, and he decided to write a letter. At this time, he was about to complete his graduation. Tipsily drunk and therefore emotional, he poured out his heart, writing all the things he wanted himself to be and have, in the future. After finishing the letter, he tucked it in an envelope and stowed it inside his safe. Ten years later, on January 1, 2024, he opened his safe, took out the letter, and read it while vlogging the entire scene.

Representative Image Source: Getty Images | Fizkes
Representative Image Source: Getty Images | Fizkes

“‍Hey Old Man,” he addressed his future self in the letter, “If you’re reading this, it means you’re alive, so congrats on that, I guess.” He added that it seemed like the appropriate time to lay out his hopes for the future. He included nine points in the letter, each starting with “I hope.” In the first point, he brought attention to his longtime girlfriend Elizabeth and wrote that he hoped that he got married to her and “didn’t f**k that up,” because she’s the best thing that ever happened to him. Later on, he revealed that he did end up marrying Elizabeth.



Next, he mentioned that he hoped his future self would have kids by the time he opened the letter, even though at the time of writing the letter, he didn’t want kids. But people always change their mind, he had wondered. “If you do have kids, I hope you’re a good dad. If you’re even half as good as your dad was to you, you’ll be great,” the letter read. The third point related to becoming a grown-up and emotionally mature over the 10-year-period. “I really hope you’ve worked on yourself and grown up. You have a lot you hide from the world. You’re insecure. You compare yourself to everyone but yourself. You’re so afraid to fail that you always seem to choose the safe path. You’ve got work to do—don’t run away from it,” Bloom wrote.



In the time capsule, he visualized that he would tell his parents and friends, how much he loved them and started living closer to them as well as to his sibling Sonali. He hoped that his future self would be doing something meaningful, even if it was “something like enjoying a random Tuesday.” In the end point he added something that most people forget while chasing success, “I hope you’ve had a little bit of fun along the way.”



“My immediate reaction upon reading the letter was to be overwhelmed with emotion. The raw, real voice of my younger self coming through the words felt jarring after ten years,” Bloom described in an article, and confessed, “I was as dumb, arrogant, and insecure as they come when I wrote those words, but the letter reveals a wisdom and clarity that I had yet to action upon.”



On X, his letter received over 3 million views. In the comments, @ryanashank said Bloom’s letter made him tear up. @thejacobturner exclaimed, “Man what a cool thing to look back at.” @sweatystartup told Bloom, “The self-awareness here is incredible. You are built different my man!”



Other people said how marvelous it was to go from “not wanting kids in the future” to having one and loving it. @rubenhssd called this “time-traveling into your own mind.” In the following tweets in the thread, Bloom shared some tips for people interested in writing out letters to their future selves. “The answers are within you—you just haven’t asked the right questions yet.”




https://youtube.com/watch?v=v6TrBDKWf70%3Fsi%3DtvwaoFaj_npUSEPj

  • A man asked how to be less scary to women and the Internet prescribed quality, empathetic tips
    How can we make women feel safer while jogging?Photo credit: Canva
    ,

    A man asked how to be less scary to women and the Internet prescribed quality, empathetic tips

    A man went on his usual jog down a trail he used daily, but this time it was a little different. Dressed in matching sweatpants and a hoodie, he saw a woman coming from the opposite direction. The man noticed that the woman changed pace from walking to running. He then looked behind him and…

    A man went on his usual jog down a trail he used daily, but this time it was a little different. Dressed in matching sweatpants and a hoodie, he saw a woman coming from the opposite direction. The man noticed that the woman changed pace from walking to running. He then looked behind him and saw her giving him a concerned look when their eyes met. Later, the man went on Reddit to discuss the situation, writing, “I can’t help but feel like she was running from me.”

    While he was just doing his routine exercise, the man couldn’t help but feel “bad and in a way gross.” Wanting to make sure he didn’t make women feel unsafe, he then asked folks online what he could have done better.

    @tomtrottercoaching

    No one should feel scared doing this 😞 This made raised awareness for me and I’ll run differently now ❤️ #fyp #viral #running

    ♬ Boundless Worship – Josué Novais Piano Worship

    Men empathized and offered advice

    The comments were filled with men who empathized and offered advice:

    “I had a teacher put cat bells on his runners so people would stop calling the police on him for running in his own neighborhood. Can’t sneak up on anyone or surprise them.”

    “I’m 7’2”. I have an oddly quiet and frankly creepy voice, I have many tattoos and I walk like im a killer in a slasher movie due to knee issues. I couldn’t be more scary if I tried. I was once walking to my truck after working at an office park with a shared parking lot. It was just going dark and I think I gave a woman a heart attack. I thought about a propeller hat but that just feels somehow more sinister.”

    “Neon running clothes can help you be seen and have the benefit of looking goofy.”

    “Man, the sneak up thing is a real headscratcher. People just do not pay attention and there’s only so much you can do. I was running with a bright (I mean BRIGHT) headlamp one evening and still managed to scare the piss out of a lady. She actually screamed.”

    “I believe a closed mouth smile can go a long way. It says “I’m friendly but not trying to be friendly with you.”

    Women offered context, tips, and explanations

    There were also comments from women offering tips and explaining their feelings about such situations:

    “I’d suggest you keep the interaction to a minimum — just a “morning” is enough, or even pretending not to notice. And, unless you feel like you are in danger (say, you hear footsteps approaching you from behind), no need to look back. Speaking from a woman’s perspective: it’s not personal. You’re a stranger, and some of us will be wary regardless, especially alone.”

    “I feel safest when I think I’m going unnoticed. Pretending like you dont see her is best bet but if you do make eye contact, a short hello would be fine. Thanks for caring, OP.”

    “When I am approaching someone from behind I say ‘beep beep.’ But I’m also female and dress like a dude when I go out for walks so I don’t get harassed. I go for walks at night with dark colored pants, hoodie on over my head, stun gun flashlight in my hand. It’s funny how we have to behave differently for the opposite gender. It’s like instinctual for me. I never really thought about it. But yeah if I saw a man in some neon colors or doing little dance-run moves I’d feel safer than if I saw me coming.”

    “Personally, I’ve had a few men over the years call out from a decent distance ‘coming up behind you!’ when they were running, and I’ve appreciated their thoughtfulness and I always thank them. I even had a guy at a craft store looking at the same display as me several years ago say ‘reaching behind you’ when he needed something in front of me, and I found that extra sweet and thoughtful, too.”

    “Not taking it personally is the only thing to do. When we do things for our safety it’s not about you. We’d rather be safe than risk being hurt to avoid hurting your feelings. The only way to stop that is to stop men from being threats to women and that’s just not possible. Or at least, it’s never happened. The best way to make a woman feel safe when you’re out running at night is to go about your business and pay no attention to her.”

    “As a woman, my advice would be to try and not take things personally. The way we react has little to do with you, and more to do with previous situations me and many others have found ourselves in. One creepy dude is all it takes for us to become extra cautious forever, and react in ways which might make you feel like there’s something about you that causes it. There isn’t. And honestly, other than minding your business there’s not much else you can do, unfortunately.”

    There are many thoughts on how to make women feel safer when jogging, including how women prepare and how men should behave. Regardless of what specific advice one follows, staying mindful can help everyone involved stay and feel safe.

  • A 6-year-old girl thought skateboarding was just for boys. One stranger at the skate park spent an hour proving her wrong.
    A young skater performs a trickPhoto credit: Canva

    According to data tracked by the Duke of Edinburgh’s Award program, the number of young women and girls who identify skateboarding as their chosen activity rose 800% between 2017 and 2022. At the international competition level, according to a peer-reviewed study published in early 2025, the number of female competitors has quadrupled since 2016. Right now, the best skaters on the competitive circuit are teenage girls, some as young as 15.

    None of that was true yet when Jeanean Thomas (@JeaneanThomas) took her 6-year-old daughter Peyton to a skate park in Cambridge, Ontario, in October of 2015. But the moment that happened that afternoon has been quietly circulating the internet ever since, and it keeps finding new audiences because the thing it’s really about hasn’t changed at all.

    Thomas, a firefighter, had spent months convincing Peyton that skateboarding wasn’t just for boys. “She’d only ever seen boys skateboard so she just assumed that it was a boy sport,” Thomas told Today. When they finally arrived at the park, her resolve nearly broke. It was full of teenage boys, smoking and swearing. Peyton wanted to turn around immediately.

    Thomas did too, if she’s being honest. “I secretly wanted to go too,” she later wrote, “because I didn’t want to have to put on my mom voice and exchange words with you. I also didn’t want my daughter to feel like she had to be scared of anyone, or that she wasn’t entitled to that skate park just as much as you were.”

    So they stayed. Peyton slipped onto the board and started falling. And then one of the boys skated over.

    “I heard you say, ‘Your feet are all wrong. Can I help you?’” Thomas wrote in a letter she posted to X that night, addressed to the teenager she never got to thank in person. “You proceeded to spend almost an hour with my daughter showing her how to balance and steer and she listened to you. I even heard you tell her to stay away from the rails so that she wouldn’t get hurt.”

    skate park kindness viral story, girls skateboarding, Jeanean Thomas skate park letter, Ryan Carney Cambridge Ontario, teenage boy helps girl skate, female skateboarders rising, skateboarding gender stereotypes, heartwarming parenting story, kids and kindness, breaking gender stereotypes skateboarding
    A young woman on roller skates flies off the ramp. Photo Credit: Canva

    His friends made fun of him for it. He kept going anyway.

    “I want you to know that I am proud that you are part of my community and I want to thank you for being kind to my daughter,” Thomas wrote. “She left with a sense of pride and with the confidence that she can do anything, because of you.”

    The letter went viral almost immediately. It later emerged, through reporting by the Cambridge Times, that the young man wasn’t a teenager at all. His name was Ryan Carney, a 20-year-old skate coach who worked at an indoor park in nearby Kitchener. He was baffled by the attention. “If I didn’t know what the heck I was doing, and I was in a place that could be intimidating at that age, I’d want someone to help me,” he told CBC News. “That’s all I did.”

    When they left the park, Peyton had gone from slipping off the board entirely to riding up and down ramps. She asked to go back every day after that.

    The culture Peyton stepped into that afternoon was one that had actively excluded girls for decades. What Carney did, without thinking much of it, was exactly the kind of thing that changes a kid’s relationship to a sport before she’s old enough to know she was supposed to be excluded from it. The 800% participation increase didn’t come from nowhere. It came from moments like this one, scaled up, repeated, normalized.

    “I just seen a little girl struggling to enjoy her time there,” Carney said. “I wanted to see her leaving wanting to skateboard again.”

    She did.

    This article originally appeared last year. 

  • Neuroscientist reveals the 3 dead giveaways someone is pretending to be smarter than they really are
    Are they full of it or not?Photo credit: Canva

    Neuroscientist reveals the 3 dead giveaways someone is pretending to be smarter than they really are

    And one way to have a great intellectual conversation that doesn’t turn into a fight.

    Getting information through quality conversation can be enjoyable or a struggle. Figuring out solutions and fielding valuable expert opinions can be difficult to discern when the person you’re talking to (or debating with) seems suspect. Fortunately, a neuroscientist online has laid out what to look out for to see if your conversation partner is actually intellectual or just talking out of their…well, you know.

    Neuroscientist turned musician/comedian Alex Riordan discussed how to spot pseudo-intellectuals and how they differentiate themselves from actual intellectuals. For Riordan, who spends ample time with his colleagues at Princeton University as well as his degree-less intellectual friends (because you don’t need to go to college to be intelligent), he’s identified three signs that helped him separate the fake-it-til-you-make-its from actually thoughtful individuals.

    https://www.tiktok.com/@alex_riordan_/video/7163445028688301354

    Pseudo-intellectuals will talk past you

    Riordan mentions that pseudo-intellectuals will often go out of their way to use colorful rhetoric and terms to try to talk past you and get you to talk past them. To expand on Riordan’s point, the purpose is a means to bait you into an argument by cutting you off before fully explaining your point or trying to move the conversation past your points to focus in on their own point. They may use tactics such as whataboutism, a tactic that asks, “But what about ______?” to shift the focus of the conversation from one issue to another in order to distract or deflect from initial point.

    They aim to ‘win,’ not aim to understand

    The folks that aim to appear smarter than they truly are don’t have any interest in coming to an understanding with their conversation. They want to win. This is common in what Riordan calls “debate bro tactics.”. Being right isn’t as important as appearing right, regardless of any logical holes or pushback that they cannot rationally defend.

    The Dunning-Kruger effect

    Riordan briefly mentions the Dunning-Kruger effect as a way to spot if someone is talking nonsense. The Dunning-Kruger effect is a cognitive bias in which people overestimate their knowledge and/or abilities in a specific area. When they encounter a new subject, they immediately think they have a complete grasp of it and lack the self awareness to see their own limitations. Once they read an article by an actual expert that conflicts with their understanding, they reject it and assume they’re right despite their lack of education, skills, or actual knowledge.

    @aliabdaal

    Why smart people think they’re not smart ? The Dunning-Kruger effect is real. The more you know, the more you realise how much you don’t know – and it can make you feel like you’re falling behind, even when you’re not. Meanwhile, those with less knowledge often feel more confident because they’re unaware of what they’re missing. Classic case of small fish, big pond vs big fish, tiny puddle ? Ever felt this way? Let me know in the comments ?

    ♬ original sound – Ali Abdaal – Ali Abdaal

    If a person in a conversation demonstrates those behaviors, you may want to politely shut it down. However, even if with a person who knows what they’re talking about, conversations can get heated and people can devolve into these pseudo-intellectual behaviors. Fortunately, Riordan shared one great way he and his colleagues keep the conversation focused on understanding and respect.

    Ask clarifying questions

    Asking clarifying questions is a habit Riordan and his colleagues and friends practice to curb any pseudo-intellectualism and arguments that might arise from it. They do so because asking for clarification goes against all of the previously mentioned tactics of fake know-it-alls. It doesn’t claim to know everything, it’s aimed for understanding rather than “winning,” and acknowledges that you may not know everything about the subject at hand.

    Asking clarifying questions, especially the right ones, shows your conversation partner that you’re curious about them and their thoughts, which encourages them to feel more connected with you. If you disagree with a person’s point and respond with a clarifying question it allows you to see where they’re coming from, find common ground, or learn something you hadn’t considered before. In some cases, answering clarifying questions helps your conversation partner to notice errors or discrepancies in their own thinking that may change their conclusions to line up with yours.

    Some examples of clarifying questions include:

    – What did you mean about ____?

    – Could you further elaborate on that?

    – I heard you say ____, am I interpreting that correctly?

    – Are there specifics about ____?

    – Can you break that down into detail for me?

    Whether you’re conversing about politics, the universe, or what the best pizza topping is, leading with curiosity can ensure that everyone is not only enjoying the conversation, but are learning legitimate truths as well.

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