This post is in partnership with the CLIF Bar 2-Mile Challenge


Once you start making biking a part of your regular routine, becoming a bicycle advocate or activist often occurs naturally. When you’re out on the road, things that need improvement on roads and bike paths become apparent, or the urge to join group cycles kicks in. Those raring to get involved just need to follow three easy steps.

RIDE A BIKE

Many cycling advocates are already raising awareness about cycling without even thinking about it. “Becoming an advocate for cycling is as simple as riding your bike to work, school or while running errands,” says Meghan Cahill, the Director of Communications for the League of American Bicyclists.

JOIN A GROUP

Being part of a group often makes activities like cycling even more enjoyable, whether it’s through organized rides or working towards common goals. “An important thing to do is support and join your local bike advocacy organization,” says Keith Laughlin, President of Rails to Trails Conservancy. “Most of America’s major cities and most of our states have organizations that promote cycling.”

Taking part in a club or group’s events is a great way to spread the love for and knowledge about cycling. (Find some national and local organizations here.) Beyond having fun, many of these same organizations also work towards improving cycling conditions and safety. “In-depth advocacy programs help with everything from local issues and work to getting laws on the books that help bicycling be included in the transportation system,” says Cahill.

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Can’t find a cycling organization in your area? “Start your own,” says Allison Mannos, Urban Strategy Director of the Los Angeles County Bicycle Coalition. “Start s­mall. Then begin learning if there’s a bicycle advisory committee in your city, who’s who in your Department of Transportation’s bike department and re­searching whether your city has a bicycle master plan.”

SPEAK OUT

Speak out, whether with a group or on your own. Tactical advocacy is as simple as contacting the Department of Transportation to report dangerous conditions, unresponsive lights, debris or potholes. “One of the most important ways that Transportation Alternatives works with volunteers is connecting citizens to the civic and political processes that have an impact on transportation,” says Caroline Samponara, the Director of Bicycle Advocacy for this New York-based organization. “The difference between bike lane or no bike lane and safer streets for walking is really just voices in the rooms of these forums that care about seeing progress made. It could simply be that no one’s ever asked for that bike lane before.”

Beyond accomplishing improved conditions, something else usually happens along the way, too. “What we’ve learned in San Francisco is that strong advocacy and well-organized and passionate people can make a real difference,” says Leah Shahum, the San Francisco Bicycle Coalition’s executive director. “In our city, we’ve seen some significant changes, including 58% more people bicycling in the last four years.” Shahum says stats like these aren’t uncommon. “From our experience, it has a lot to do with strong advocacy successfully improving bicycling by making it more comfortable, safe and inviting.”

Read more about urban biking in our GOOD Guide to Biking for the Planet.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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