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worries, worry window, therapy tip, stress relief, therapeutic

Experts aren't saying "don't worry" but do say "worry for a half hour."

anxiety, excitement, anxiety tips, mental health, performance enhancer

When you're anxious, it's easier to get excited than to come down to Earth.

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NASA, exoplanet, PSR J2322-2650b, Pulsar, astronomy, science, planets, atmosphere

Artist's concept of exoplanet called PSR J2322-2650b and Pulsar

Credit: NASA, ESA, CSA, Ralf Crawford (STScI)
seasonal depression, seasonal affective disorder, mental health, mental health tips, serotonin
Health

Doctor shares 'realistic' 3-step practice to beat seasonal depression

A lot of people feel down in the winter. Here's how to perk up.

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Health

If you're a music junkie over age 70, you may have a lower risk of dementia

That goes for listening to tunes and playing instruments

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Culture

5 foods that swing wildly between ‘best thing ever’ and ‘absolutely awful’

“Almost anything can blow your mind when prepared just right.”

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Culture

'Simpsons' fanatics rank the show's 6 creepiest Halloween episodes

They don't call them "Treehouse of Horror" for nothing.

near-vision loss, hyperopia, pupil constriction, eye drops, eye health, visual acuity, science, aging
Featured

Trouble reading your texts? FDA approves eye drop that helps regain near vision.

The drops treat presbyopia, which affects nearly 128 million people in the United States.

Michael Jordan, Novant Health, free clinic, uninsured healthcare, North Carolina clinic, Wilmington NC, NBA philanthropy, healthcare access, Jordan donation, community clinic, patient care, primary care, affordable healthcare, health insurance, healthcare disparity, social impact, NBA legend, Jordan clinic, nonprofit health, underserved communities
Past Events

NBA legend Michael Jordan opens up fourth North Carolina health clinic for the uninsured

Michael Jordan is quietly becoming the GOAT of healthcare access.