Jessica Lutz is a 24-year-old barista from the DC area, with plans to become a nurse. She’s also an Olympic athlete.

She’s what you call a Renaissance woman.


Source: NPR (Coffee prepared at The Coffee Bar in Washington, DC)

I got the chance to talk to her this week from Switzerland. A dual-citizen [her father is Swiss], Lutz will be competing at the 2014 Winter Games in Sochi for the Swiss ice hockey team.

2013 was a busy year for the young athlete. Between wrapping up her pre-requisite classes to prepare for an accelerated nursing program in the Fall, making countless lattes at DC’s newest coffee shop, The Coffee Bar, Lutz trained – hard – with a local men’s team.

It was not unusual for Lutz to train with boys. She knew she wanted to play ice hockey at age five. At the time, there weren’t any girl’s teams in the area. Most of the girl’s teams were in the upper Midwest region. Determined to get on the ice, she started skating lessons at age five, found a hockey school to learn the basics at age seven, and by age nine, there were enough girls to make a team – a single team. She grew up playing against all-boys-teams in an all-boys-league. That, of course, came with many stereotypes. “A lot of us grew up playing with boys, but we enjoyed femininity…and ice hockey.”

For most of her high school years, Lutz traveled back and forth to the Midwest, sometimes packing in five games in one weekend. Eventually making it to a Division-1 team at the University of Connecticut, Lutz graduated in three years to get closer to her Olympic dreams. With her eye on making it to the national team, she moved to Bern, Switzerland in 2010.

Lutz picked up a few more skills in order to survive as a professional athlete since her college degree didn’t exactly transfer in Switzerland. She was a nanny, a candle-maker in a factory, a fitness trainer, and a waitress. All while playing on two teams.

After becoming eligible to play for the Swiss team, Lutz competed in a few tournaments including the World Championships in April 2013, moved back to DC last Spring, and waited, patiently. In January 2014, she was officially selected as one of 21 women to represent Switzerland in the 2014 Winter Olympics.

When I asked Lutz about how she’s feeling about the Olympic Games, she said, “I’m excited. People say world championships don’t compare, there’s just so many more athletes and none of us are used to that much media attention.”

Historically the U.S. and Canada have taken the number one and two spots in the Olympics. But the Swiss team is not far off; in fact, the team is aiming for the Bronze this February. The players are back together after being apart for most of the Summer and Fall of last year – relearning what it means to be a team.

It’s been a whirlwind experience getting to the Games, but she made it. And her family and friends couldn’t be more proud. Lutz laughed as she said, “I felt Swiss growing up. Then I lived there and felt American….but my dad is proud. He’s super proud and excited.”

The Swiss team plays the U.S. on February 10th. We’ll have an update from Lutz on her experience in Sochi as the games progress.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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