There are plenty of cities trying to tackle obesity with punitive measures, by banning sodas or ditching vending machines. A new program in Washington, DC is taking an opposite approach, encouraging healthy eating not by preventing people from eating poorly but by subsidizing healthy foods.


We Can helps low-income families in the District access fruits and vegetables, an essential but often too-expensive portion of any healthful diet, by providing a “prescription” for subsidized items from the farmers’ market. According to The Washington Post, each of the 35 families participating in the prescription program receives $1 per family member per day to spend at a handful of markets around town. (That works out to more than $100 per month for a four-person family.)

It’s hosted by the Unity Health Care Upper Cardozo clinic in Washington, DC and is a part of a suite of programs, including cooking and yoga classes, designed to help low-income families confront the challenges of obesity. Participants get enrolled in the program through their primary care provider, meet regularly with a nutritionist throughout the duration, and get their veggie prescription refilled monthly.

While the food prescriptions are new to DC, the concept was piloted by Wholesome Wave, a national nonprofit that helps underserved communities get access to local food with incentive programs. In 2011, the group began the program with more than 1,000 individuals in California, Maine, Massachusetts, and Rhode Island, and saw a decrease in body mass index for more than one-third of participants in the four-month program. Plus, the farmers markets that participated connected with new customers, many of whom had never been to the market before, and experienced a bump in revenue.

“Our goal is nothing less than to prove that eating more fruits and vegetables makes people more healthy,” Michel Nischan, Wholesome Wave’s founder and chief executive, told the Post We want to show that by funding these programs, we can help reduce what we spend on health care.”

The program in DC will give out $26,000 worth of food-prescriptions during its first run, but the department of health plans to provide double the funding in 2013.

Image via (cc) Flickr user USDAgov

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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