My love affair with organic food began when I was nineteen, working as a cashier at Wild Oats while attending the University of Colorado at Boulder. I remember returning home during holidays and summers, judging the contents of my parents’ refrigerator while waxing poetic about the benefits of organic milk and green tea, insisting they should drink more water.


Consistent with my school’s party reputation, I was drinking heavily at this time, though my friends and I opted for craft beers like Fat Tire made by local breweries. I was a social smoker, though exclusively bummed American Spirits because they were “natural,” the yellow package creating a bond between strangers with presumed shared values. In my 20s and early 30s, my tastes evolved to organic Pinot Noir, dark chocolate and super-premium coffee. My favorite beer was Chimay, brewed by monks with company revenues devoted to social service. I turned my nose up at people who drank Red Bull and smoked Marlboro Lights.

In hindsight it’s clear that I was consuming addictive substances and using the “organic” and “natural” labels to minimize guilt and fuel righteousness, allowing me to avoid looking at myself, understand the reasons why I was reaching for these things to begin with, and justify continued consumption. Sound familiar? The data supporting increased consumption of organic addictive substances is both powerful, and concerning.

According to the Organic Trade Association, U.S. organic beers sales between 2003 and 2009 more than quadrupled from $9 million to $41 million. U.S. sales of wines made with organic grapes reached $80 million in 2005, a 28 percent increase over the previous year, with sales spiking to $169 million by 2010. Organic distilled spirits totaled sales of $8 million in 2010, an 8 percent increase over the year prior. Santa Fe Natural Tobacco Company, which manufactures Natural American Spirit cigarettes, saw a whopping 41.3 percent growth in operating income in 2011, and experienced a 13.5 percent growth in shipment volume.

An article published by the New York Times in April of 2011 asked the question, “Is Sugar Toxic?” and provided significant evidence to support that, yes, it is, explaining one reason why consumers may be moving towards less guilt-inducing sweets. In 2011, premium chocolate sales in the U.S. rose 10 percent to $2.7 billion, while imports of ethically produced cocoa rocketed up 156 percent. Let’s not forget caffeine. In 2009, nearly 1.7 million bags of organically certified coffee were traded, a 335 percent increase from 2001 (Trends In The Trade Of Certified Coffees, 2011). 5-Hour Energy shots, a product that’s marketed as being a more natural energy alternative given added vitamins, controlled 12 percent of the overall energy drink market by 2011 with an estimated $300 million in profits.

I don’t mean to suggest that everyone is consuming these substances in an addictive fashion, nor do I intend to disregard the benefits of supporting sustainable agriculture or the local organic movement. But I do see a lot of substance abuse within the yoga and sustainability communities I’m a member of, and it’s nearly always of the organic variety. Begging the question: How sustainable are substances that are inherently addictive? Does the increased availability of these products do more harm than good? It’s a complicated issue and I don’t have the answers, but during this holiday season, when overindulging can easily feel like the norm, it strikes me as a question worth asking.

Photo via Flickr (cc) user stevendepolo.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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