Today, in the United States and in dozens of other countries—including Brazil, Fiji, India, and Turkey—millions of kids are walking to school for International Walk to School Day.


Promoting walking builds lifelong healthy habits, and normalizes walking as part of the family’s lifestyle. But kids can’t reap the benefits of physical activity as they travel to and from school if there are not enough sidewalks or paths for them to walk on, or because they’re breathing polluted air, or because they don’t feel safe.

If kids can take a safe route to school, it can improve their health outcomes, potentially reducing rates of obesity, traffic-related injuries, and even asthma.

Paving the way for kids to walk to and from school safely is especially important because it’s a great way to address the needs of all kids. All children, regardless of what other activities they do or places they go, attend school. When schools promote physical activity by not just allowing but encouraging kids to travel to and from school on foot or on wheels, we’ll do a better job reaching this generation with the lesson of how important it is to be active.

Kids who are active are also more likely to arrive at school focused and ready to learn. It’s a test score-boosting side effect that pays off in better class performance.

Here are some ways to make sure your community provides a safe and healthy environment for kids walking to school not just today, but every day:

Create a “walking school bus”

Some districts or individual schools have organized groups of students who walk together through neighborhoods, sometimes escorted by adult leaders, to get to school. Whether these groups are formally or informally organized, they’re great ways to keep kids safe as they travel.

Stagger school arrival and dismissal times

It’s better to keep kids on foot or bike separate from cars and buses that are arriving to drop off or pick up students. By staggering arrival and departure times, kids that walk or bike can steer clear of traffic and congestion.

Work with local government to create bicycle, pedestrian or trail plans

Whether these plans stand alone or are part of a more comprehensive transportation plan, they can help serve as a guide to communities looking to put in more walking and bike paths through their neighborhoods.

These ideas are included in ChangeLab Solutions’ recently released roadmap, which offers 13 policy options to help kids travel to and from school actively and safely.

Do kids in your community walk to school? What changes would make your community a safer and healthier place for kids to be active?

To learn more about ways to put policy in place that helps kids stay active on their way to and from school, check out ChangeLab Solutions’ publications, including Safe Routes to School and Backing Off Bike Bans: The Legal Risks of Banning Bicycling To School. Is your community considering putting a safe routes to school policy in place? Try our brand new interactive policy builder.

Image courtesy of Lydia Daniller/ChangeLab Solutions

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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