For the past seven years, the rate of U.S. military suicides has been alarmingly high; according to the most recent numbers from the Department of Defense, 266 active-duty servicemembers killed themselves in 2015 alone. (For a disheartening comparison, the total number of suicides was less than 200 between 2001 and 2007.)

The reasons for the increase aren’t entirely clear, according to a 2014 study out of USC that examined several potential root causes—including the modern soldier’s struggle to combat terrorism. In any case, the U.S. Department of Veterans Affairs reports that nearly 31 percent of Vietnam vets and 20 percent of Iraq War vets suffer from PTSD, which the National Institute of Health explains can result in a number of symptoms, from becoming emotionally numb to losing interest in prior passions.


[quote position=”full” is_quote=”false”]Women cut up their uniforms—and, the thinking goes, any associated emotional baggage—then beat it to a literal pulp to create the paper used to print the book.[/quote]

One Iraq war veteran, Drew Cameron, has taken a rather unexpected approach to tackling PTSD, reawakening soldiers’ enthusiasm for life through arts and crafts. Together with papermaker Drew Matott, Cameron is the founder of the Combat Paper Project, which invites veterans and people impacted by war to make paper out of their military uniforms, then use it to create art. In addition to its California paper mill, the Combat Paper Project has locations in Nevada, New York, and New Jersey. The project has also staged 150 multi-day workshops in more than 30 states since it was founded in San Francisco in 2007.

At the same mill, women soldiers were asked to cut up their uniforms—and, the thinking goes, any associated emotional baggage—then beat it to a literal pulp to create the paper used to print a handmade, limited edition book called Paper Dolls, also available as a trade edition. Indeed, the book contains a fully functional selection of paper dolls (spoiler alert: they wear military gear). The project was intended to specifically address the unique issues faced by women soldiers: As of 2013, the Pentagon estimated that an average of one in three women servicemembers are raped, as reported by the New York Times.

Surprisingly, the Combat Paper Project and Paper Dolls are far from early adopters of military crafting-as-healing. The history of craft in the U.S. military dates back at least to World War II, when servicemembers started crafting in barracks to kill time. In a now-archived Reddit post titled “Wait, what? The Army has an arts and crafts department?,” members expressed disbelief at the fact that the U.S. Army funds arts and crafts at garrisons for active servicemembers, even holding an annual arts and crafts contest featuring ten categories: Ceramic Art, Digital Art, Drawings, Fiber Art, Glass Art, Metal Art, Mixed Media 2D, Mixed Media 3D, Paintings, and Wood Art.

Yet there is no dedicated department of arts and crafts for veteran rehabilitation, at least not through the federal government. Instead, for decades, individual veterans have turned to crafting on their own, as explored in the PBS documentaryCraft in America: Service” and a recent exhibit at the San Francisco Museum of Craft and Design, “Art and Other Tactics: Contemporary Craft by Artist Veterans.” By applying funds from the G.I. Bill toward taking on new artistic disciplines, more and more vetarns are finding solace in crafts like pottery, woodworking, and metalsmithing. One nonprofit, Help Hospitalized Veterans (HHV), receives no federal funds for the craft kits it sends to recovering veterans, though it reports that “89.6 percent of the patients felt HHV craft therapy helped maintain or improve their physical capabilities.”

Other than shifting the urge to self-destruct into an act of creation, a number of promising grassroots paths to healing have arrived for soldiers and veterans with PTSD. Veterans have started taking matters into their own hands to start grassroots social media support groups, as the New York Times reported last month. Former soldiers post a “buddy check” on Facebook on the 22nd of every month—a callback to a harrowing (and contested) statistic that 22 veterans commit suicide every single day. For a dose of military humor, visit the Facebook group Peter the PTSD Awareness Penguin. There’s even the physically strenuous 22 Push-ups Challenge that asks its community to do 22 push-ups every day for 22 days to raise awareness.

As a country, it’s pretty clear we could be doing a lot more to help our active servicemembers and veterans traumatized by war. Crafting and community building look like two great ways to start.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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