Coming soon to chain restaurants everywhere: nutrition labeling.

Within a year, the Food and Drug Administration is expected to announce rules that could make fast food menus and vending machines resemble the back of a bag of chips, with detailed nutrition information, all thanks to the passage of the health care bill.

Buried deep in the health care bill, section 4205 calls for mandatory nutrition labeling of menu items at chains with more than 20 restaurants. While it’s not necessarily the most groundbreaking change, it represents a wider shift by lawmakers not only to provide better health care but also to help prevent disease in the first place. (The bill also includes $15 billion for other preventative health programs over the next decade.)

Nutrition labeling has been adopted in a handful of cities, including New York City and Philadelphia, and is scheduled to go into effect in California, Massachusetts, and Oregon soon. Supporters cite at least two recent studies that say labeling leads to lower-calorie menu selections. One Stanford study found that Starbucks customers switched to lower calorie food (not drink) options, choosing six percent fewer calories per transaction without doing significant damage to Starbucks’s bottom line. Another study found that parents presented with nutrition info selected about 100 fewer calories per meal for their children on average.

But what these studies didn’t examine was how inaccurate the nutrition labeling appears to be, the factors that lead people to eat at Starbucks in the first place, and how these isolated choices figure into people’s overall diets. Meanwhile, other studies have found that the calorie counts don’t change how many calories people purchase, raising doubts about the effectiveness of labeling.

The Wall Street Journal says chain restaurants are reformulating items to make them appear healthier, and introducing new, lower-calorie menu options. In fact, the restaurant industry supported the new law, figuring that this legislation was inevitable, and having one federal law was simpler than having 50 different laws for each state. But while chains might claim that the shift towards lower-calorie foods has been driven by customers being more health conscious, it’s still unclear whether customers will actually eat more healthily.

We shouldn’t expect escalating obesity rates to come to a standstill because of a single piece of legislation-or a single clause buried thousands of words deep in the health-care bill. After all, there’s a complex web of factors that contribute to obesity. Besides, quantifying nutrition with calorie numbers and perplexing serving sizes sometimes obscures what healthy diets are really about: place, people, tradition, and taste. The health care bill represents an important step in recognizing the importance of dietary changes, but wouldn’t it be great if restaurants-chains or no chains-just made better food altogether?

Source photo for illustration from Wikimedia user (cc) JuergenG.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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