We’re teaming up with our friends at Sambazon for 100 days of little ways to change our world. Follow along for the next 100 days of action (and giveaways) on Instagram @Sambazon and at www.sambazon.com/100. And don’t forget to tell us @GOOD about how you’re changing your world with the hashtag #100Startswith1.

#100StartsWith1

Champion: Jerri Chou

Action: Start a conversation about social change over a meal and share your successes using the hashtag #100StartsWith1.


Jerri Chou thinks conversations over food have the power to change the world. “They say that the medium is the message. There’s something human about breaking bread together and it’s special, and it’s something that can be part of the inspiration for change,” she says.

Chou founded The Feast in 2008 with a mission to call people to action to do good and create communities of influence. Conferences happen twice a year. The Feast Impact East is happening in Brooklyn in October 2-4, 2015, and The Feast Impact West will be in San Fransisco in April 2016. In addition to the biannual conferences, The Feast Worldwide was established in 2012 to expand its reach internationally.

“When you [gather over a meal], you create an opportunity to relax, be human, and realize there is something greater than yourself, which is really special,” says Chou.

Every Feast event is centered around a new topic of discussion focusing on an important global concern—Chou says that the group likes to do this by asking a big question that guests will answer over the course of the night. Each meal offers an occasion to motivate and influence others to do good in their communities.

Chou likes to select a guest of honor—a celebrated individual who is well-versed in the theme of the evening—to help attract interesting attendees and cultivate the flow of the evening’s conversation. It’s important to tightly curate the guest list—to ensure that every individual in attendance has a unique background or point of view. “We are inviting people to share that one special thing they have to offer to the world and apply it toward something big and important… Over the course of the evening, guests get inspired by each other, share their unique perspectives, and collectively seek change.”

Jerri Chou’s Tips For Hosting Your Own Feast

The Feast challenges you to host a dinner of your own, then share your successes with the hashtag #100StartsWith1. A feast focused on social change can be grand and complex or small and simple—either way, Chou has a few tips to get you started.

Getting ready for your dinner takes just a few steps. Download The Feast’s How to Host a Dinner Toolkit, and follow along with these tips:

  • Get an idea about the sort of dinner you’d like to hold. How many people would you like to invite, and which kinds of topics would you like to explore?

  • Find and book a venue. If you’re getting a few influencers together over drinks and appetizers, someone’s apartment might work well. If you’d like to bring together 50 big names, you might want to book a gallery or other type of venue more suited to the occasion.

  • Choose a good co-host. Find someone in your community who has the power to bring people together, with expertise in your topic of the night, who can help moderate the conversation. The Feast started out doing a lot of cold calls, and it worked out fine. Reach out to your mayor’s office, local artists, community organizers, or professors—you’d be surprised who will say yes. Your dinner will give them a platform for their personal cause.

  • Invite your guests. Use this template to help you draft up an invitation to be sent over email, and change it to suit your purposes. You can use it as a guide when setting up an invite page on Facebook, Eventbrite, or MeetUp, as well. It’s helpful to send out a reminder for the event the day before, and to follow up by text message or phone to give your invitation a personal touch.

What to do the night of your dinner:

  • Invite each person to introduce themselves. Ask them to share the unique perspective—we call it a superpower—they are bringing to the table.

  • Introduce the topic of discussion for the evening. Your guest of honor should speak to this for about 10 minutes or so.

  • Invite everyone to use their superpowers to tackle the evening’s topic over dinner. It helps to keep a list of prompts in mind. If you’d really like to keep the flow of the evening moving, have fun with this interactive game for creating the perfect world.

  • After dinner, ask everyone to come up with one action to take in the next few days. You’ll be talking about really lofty dreams and goals all night, and it’s easy to get overwhelmed. By giving everyone an actionable to-do list, you really will start to change the world. Actions can be super big or super small (like hosting another dinner).

  • Post about your successful dinner on social media. Tell us about the awesome actions people are going to take, post pictures from the night, or share any particularly genius quotes. Don’t forget to use the hashtag #100StartsWith1.

For more information about The Feast, visit their Facebook, Twitter and Instagram profiles.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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