Six to eight times a year, Imke Beator, a customer service representative at our headquarters in Emeryville, California, leaves her desk for two hours during the workday to deliver meals to homebound senior citizens. She and a co-worker grab a company vehicle, drive to nearby Berkeley, load up nearly 20 balanced meals prepared by the nonprofit Meals on Wheels, and deliver them door-to door.


“I want to be able to reach out beyond myself, but as a single mom life outside of work is so hectic and kid-focused,” said Beator, who also facilitates our Meals on Wheels partnership at Clif Bar. “Having an opportunity to volunteer during the workday is a great benefit and very rewarding. For many of the seniors, we’re their only contact of the day, maybe the only contact in their lives.”

Beator isn’t alone. Volunteering on company time, dubbed Project 2080 for the number of hours one full-time employee works in a year, is encouraged at Clif Bar. Since Project 2080 began in 2001, our employees have donated close to 50,000 hours to nonprofits within a 50-mile radius of the office at such places as community gardens, food banks, schools, parks and animal shelters. In 2012, 98 percent of employees participated in the program, donating 8,076 hours.

Clif Bar has fostered workday volunteerism since its inception in 1992, even before Project 2080 formalized the effort. Though Project 2080 is voluntary, each employee is encouraged to volunteer at least 21 hours a year toward the annual companywide total hours goal, which increases as the company grows. In the past decade, service has become deeply ingrained into the company’s core through its five bottom lines that include sustaining our business, our brands, our people, the planet, and the community.

Having the opportunity to volunteer is one of the reasons a lot of people come to work at Clif Bar. It’s who we are, and part of our spirit. We let employees select the organizations they would like to support. Giving back through hands-on action not only changes us for the better as individuals, but as a company.

Gary Hensley, director of our IT Department, said his 12-person team chooses to volunteer regularly at a non-profit community bike shop because it combines two integral parts of the company’s DNA—volunteerism and cycling. Changing Gears Bike Shop in Alameda, California, refurbishes and sells bikes at low cost to the community, training volunteers like Gary’s team to help with bike repairs.

In addition to hosting a couple of large fundraisers for nonprofits annually, we go the extra mile each year and get all 330 of our employees out on a full-day volunteer project. Over the years, we’ve been able to do everything from completely transform a large community garden in San Francisco to make over the building and grounds at Emeryville High School.

Every company should tailor its community service program to its own particular needs, but we’ve learned a few lessons along the way that might be useful to others. It helps if support for volunteering comes from the top so that managers and employees feel empowered and encouraged to participate. Letting employees select the organizations increases involvement and adds meaning to the program. Finally, setting a reasonable goal for the program (a target number of volunteer hours, for example) helps ensure your company can handle community service without undue strain on operations.

We’re all really lucky at Clif Bar to work for a company that cares a great deal about the community. It’s good for recruiting, it’s good for morale and it’s good for employees, but most of it all it’s just the right thing to do. It’s the way we believe in doing business.

We’re challenging the GOOD community to commit our time to service. Go here to pledge 1 percent of your time—that’s 20 hours—to being part of the solution this year.

Images courtesy of Clif Bar.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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