The Bike Nation series is brought to you in partnership with CLIF Bar.

“There ain’t nothing like riding on a lowrider bike,” says William Holloway, the almost 60-year-old president of the Real Rydaz, Los Angeles’ only lowrider bike club. The bikes stand out from the average beach cruiser: what makes a bike a lowrider is how low the frame can go before the pedals touch the ground. Some lowrider bikes only sit two or three inches from the street. The owners put a lot of effort into making them traffic-stoppers, with fancy paint jobs and mirrors, twisted chrome and spinning rims. (See the bikes in action here.)


“You can be out there all by yourself and cars will stop and want to take pictures,” says Holloway who, along with a handful of other cyclists started Real Rydaz in 2007. “People always want to know, ‘How’d you fix it? Where’d you get it from?’” You can buy a basic lowrider bike for $200, but some club members have spent as much as $4,000 tricking them out.

Real Rydaz’s 30 or so mostly black and male members hail from low-income South Los Angeles and take pride in fixing up their bikes. Lowrider cars have deep historical roots in the city, and although the culture is frequently associated with gangs, Holloway dismisses the idea that there’s anything negative about a lowrider bike club. “We’re not a gang,” he says. “We’re a nonprofit.”

Indeed, along with having fun and riding the streets, the goal of the club is to promote a health-conscious lifestyle and encourage kids to stay in school and do something positive with their lives. Many club members have lost significant amounts of weight through riding, and they show up to promote bike culture at obesity and diabetes prevention events across the city. Along with being a popular fixture in the city’s parades, club members mentor kids at a dozen schools in South Los Angeles. When the Real Rydaz roll onto campus, they give students the chance to check out the bikes while the club members talk to them about healthy eating, exercise, and keeping their grades up.

Because students wanted to be a part of the Real Rydaz, in 2009 the club formed the Young Real Rydaz, which is open to kids from age 6 to 16. The president, Little Mike, is only 9 years old and rides a three-wheeler with hydraulics—he can make the bike jump up and down while he’s pedaling down the street. But before kids can join, the club has to meet their parents, find out how they’re doing in school, and ensure they’re doing their chores at home.

Holloway dreams of being able to shut down the streets of South Los Angeles for a bike ride that’s just for kids and their families, with a community festival at the end of the route. But above all, Holloway wants people to make positive lifestyle changes. “No matter how old or young you are, you can ride and get healthy,” he says. “If you see me out here riding, you know anyone can ride.”

For more on the Real Rydaz and their bikes, check out this slideshow.

Get out of your car and ride your bike in the 2 Mile Challenge. CLIF Bar will donate $1 for every trip you log to bike nonprofits, up to $100,000.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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