This post is in partnership with CITGO

Wander downtown on any given day in Birmingham, Alabama, and in the heart of the bustle of the busy streets you can see small groups of school children marveling over vegetables like radish or spinach grown on Jones Valley Urban Farm’s 3.5 acres.

The children are participants in Seed 2 Plate, a K-8 healthy food curriculum program aimed at counteracting “food imbalance” and educating children about where their food comes from.

Birmingham, Alabama’s largest city, contains some 43 square miles of neighborhoods categorized either as “food desert” or “food imbalance.”

Food deserts are defined by The Urban Food Project as communities where it’s difficult to find a grocery store that offers fresh produce or healthy food choices. Stores in food deserts (gas stations, liquor stores) tend to offer foods that also fall under the definition of food imbalance: instead of healthy options, the offerings are only high fat, high salt, candy, fried food or fast food.

The food desert/food imbalance areas of Birmingham are home to more than 88,000 residents, 23,000 of whom are children. Lack of access to convenient fresh produce and healthy food choices is directly related to such health crises as obesity, diabetes, and premature death, according to studies conducted by the Urban Food Project.

Jones Valley Urban Farm was started in 2001 as the antidote. The farm was created on a vacant lot in the middle of the city. The current iteration is housed on 3.5 acres in downtown Birmingham adjacent to mixed-income public housing, an essential component to the farm’s public education programs.

The farm has created a wide range of programs, from selling at farmers’ markets to sourcing produce to high-end Birmingham restaurants. Grant Brigham, executive director of JVUF, intends to increase the focus on the public-health education component.


Brigham is most passionate about building partnerships with other organizations to increase the availability to the farm’s experiential learning programs. “James Baldwin, the civil rights writer, said, ‘Not everything that is faced can be changed, but nothing can be changed until it is faced.’ I think that’s what we’re trying to do at Jones Valley,” he says. “We’re confronting some of the health and educational issues that plague our community, and we’re using social innovation and urban farming as an avenue to get there.”

Other programs include Delicious/Nutritious, a training program coordinated by professional chef Chris Vizzina for cafeteria and childcare workers. The training educates about kitchen logistics, local food sourcing, and how to prepare and serve healthy food.

All of the educational programs aim to make institutional changes to the way kids eat at school.

By the end of 2011, more than 5,000 children from 75 schools will have participated in Seed 2 Plate; and 700 cafeteria and childcare workers will have been trained through Delicious/Nutritious.

“Since the training with Jones Valley Urban Farm and Chef Chris Vizzina, we now have spinach flying all over our district,” says Sonja Anthony, Child Nutrition Program Director for Jefferson County School District.

JVUF is in the running to win $5,000 in free gasoline from CITGO’s Fueling Good program. Brigham already has plans for what he would do if they won: “I would use the gas to bus kids to and from the program. We could use those funds to get schools to the site for training, to provide service to those in the most need.”

Image from JVUF

Do you know of an outstanding nonprofit like this one in your own community? Share which one inspires you and you can help the organization win $5,000 worth of donated gas in CITGO’s Fueling Good contest. Learn more here.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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