This challenge is in partnership with Levi’s ®

All hail that life-sustaining shrine, the refrigerator. But have you truly paid homage lately? Make sure the goodies within aren’t outnumbered by food that’s gone bad. While you’re cleaning, double check that your fridge is a testament to earth-friendly living as well.


  • The food you buy doesn’t appear in your grocery store out of thin air–every morsel has required the use of vital resources, such as water. Consider your consumption when you buy the foods you love. You can be water-conscious at breakfast, for example, by having a slice of toast (about 11 gallons) rather than an egg (about 53 gallons). For further reference, the Water Footprint Network breaks downwater amounts for many of our most common staples. When choosing meat, remember that lamb and steak have the highest carbon footprint. Chicken and fish use less, or you could go full veggie.
  • The Center for Disease Control estimatesthat foodborne illnesses cause more than 127,000 hospitalizations and 3,000 deaths per year. When in doubt, throw it out! Keep your fridge at 40 degrees or below and your freezer at 0 degrees at all times to protect from foodborne illnesses. Anything encased in ice needs to go, though a little freezer burn never hurt anyone. Eggs are good for three to five weeks, cheese can be good for three to four weeks, and cold cuts should always be eaten as soon as possible, definitely within a week. Fish should be eaten within two days of purchase, and any leftovers for cooked foods shouldn’t hang around in the fridge for more than five days. It’s a good idea to label your frozen food so you know exactly how old it is, and eat the older products first.
  • Don’t have baking soda? An easy way to get rid of an odor in your fruit or vegetable drawers is to crumple up a brown bag and place it in the drawer for a couple of days. Smells should be absorbed by the paper.
  • Replace your old fridge with an energy-saving model. Refrigerators with an Energy Star label use 20 percent less energy than those without it, a savings that is eco-friendly and wallet-friendly.

Photovia (cc) Flickr user tychay.

To learn more about how you can save water every day, click here and take the Water

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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