How students in Los Angeles are helping foment a healthy eating revolution in their own neighborhoods.

This Thanksgiving, when you dashed into your local convenience store Thursday morning to buy the inevitable forgotten ingredient in your annual feast, you probably wondered how you ever missed them before. The Great Wall of Doritos. The Leaning Tower of Snickers. The Mountain of Dew. My favorite is the Hostess Blockade, a hulking mass of Twinkies that stands at a 45-degree angle to the entrance of the convenience store on my corner, making my walk to anything else inside the store less than convenient. Sure, I live in a corner of Los Angeles with an artisanal cheese shop and there’s farmers’ market nearby once a week. But most of the stores-and many of the restaurants-in my neighborhood suffer from a severe lack of nutritional value. It’s called a food desert.

Food deserts are found throughout many urban areas (and even some rural places, too), bringing with them higher rates of obesity and diabetes, according to Mike Blockstein and Reanne Estrada, founders of the initiative Market Makeovers. For the last three years, Blockstein and Estrada have been working with communities in Los Angeles where, thanks to the help of some dedicated local schools, they’ve successfully converted several corner stores into healthy-food purveyors. And now, Market Makeovers is sharing the tricks of their trade, as it were: Last week, they launched a new website containing a fun, user-friendly toolkit with amazingly creative ways for teenagers to green the food deserts around them.

In 2006, the South Los Angeles Healthy Eating Action Committee (HEAC) approached Blockstein and Estrada’s organization Public Matters, a California-based collective of artists, educators, and media professionals working on civic programs in neighborhoods, to create a video series for teens promoting the nutritional campaign Where Do I Get My Five? But with this wealth of educational and visual arts resources behind them, plus their existing relationships with government leaders, Blockstein and Estrada thought they could turn the project into a hands-on, community-building project for local students. “What we brought to it is a more direct, participatory form of engagement,” says Estrada. “They have to understand how their neighborhood came to be a food desert, so they can have the power to see how they can shape their neighborhood in the future.”

They reached out to the Accelerated School, a progressive institution in South L.A. With the help of a business adviser, students work directly with the store owners on physically configuring the store layout and signage, but also outreach and marketing in the community to find out what potential consumers want, and even some small business issues like consistent pricing. The issues with physical store design elements-like the Great Wall of Doritos-are often the results of age-old relationships. Companies often provide free shelving for their goods along with a contract, and a violation of that contract could mean a store owner loses out on discounts or volume pricing. Students have to find a solution that acknowledges and works within those challenges.

But the real reason why most stores steer clear of healthy foods is much simpler: It’s not profitable to sell fruits and vegetables. “It’s high risk,” says Estrada. “These are more expensive products that don’t stay fresh, so in many ways their skepticism is well-founded. It has to be more about the value that the store owners are providing, and the community has to step up and support the idea.” The first store to be converted, the Coronado Market in South Los Angeles, happened to be owned by one of the student’s godparents, so personal connections made it easier to approach the owner. But the response from the community has proved there’s a business opportunity there. “He has seen the sales of the fruits and vegetables increase and heard the customers like it,” says Blockstein. “He’s actually going to open a second store and carry over these concepts into another place.”

The market redesigns are just one component of a series of engagement tools that help bring attention to the food deserts using the media-savvy skills of the students. Do You Mind Reading What You’re Eating? sends students into the grocery aisles to film each other reading the labels of their previously-favorite snacks. A game show So You Think You Can Cook?, pits students against each other in a Jeopardy-like setting for nutritional facts. These videos are passed around virally, and also screened at city council and community meetings in front of urban leaders and policymakers. “You see these light bulb moments that go on,” says Blockstein, especially when they hand the students cameras and instruct them to create content that will be shown at public events. “That’s a whole different educational approach. It turns them into leaders, and that’s the goal here.”

So far, Market Makeovers has only been part of a summer school program, but Blockstein and Estrada have seen the effects ripple into the students’ everyday lives. Within their peer groups, these students become known as health experts. One student helped her mother lose 60 pounds by applying her knowledge to the way they prepared foods in their household. Another student joined the state’s task force, and many students have headed to college with a new idea to major in science or nutrition.


Market Makeover has been riding a food desert-awareness wave in Los Angeles, where government-enforced policies like a fast food moratorium or ideas around taxing soft drinks have been gaining momentum. But Blockstein and Estrada want to show that those top-down ideas are not always the best solution for creating radical change-sometimes more effective, long-term transformation comes from this kind of grass-roots, creative work based within the community. “Everyone, regardless of how much money or where they live, should have access to quality healthy foods,” says Estrada. “In my mind, the way to really get to that point is to have communities buy in to the fact that they have a seed of ownership and agency and they can take the lead in shaping their environments.”

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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