How urban schools are leading the fight against obesity.

It’s no secret that our country is struggling with childhood obesity. The growing waistlines of our nation’s youth have become front-page news, and everyone from the first lady to the armed forces has something to say about it. Last month, a group of retired generals called school lunch a “national security threat,” noting that 27 percent of all Americans between the ages of 17 and 24 are too fat to join the military.

Michelle Obama also feels that schools play a role in our nation’s weight issues. In her recent childhood obesity guidelines, she recommended that food curricula and school-lunch standards be updated, noting that “the school nutrition environment can make a decisive difference in our children’s behaviors and health.”

Much of the burden to educate our nation’s youth about diet falls on already strapped school systems. In Oakland, California, 70 percent of the student body is Hispanic or African-American—two populations that are disproportionately affected by the obesity epidemic. In addition, over 65 percent of Oakland Unified School District’s 39,000 students qualify for free or reduced lunch, meaning they have few options but to eat what is offered in their school’s cafeteria.

Faced with these daunting numbers, Oakland embarked on a program that would make many less stressed school systems envious. The district has revamped school lunch in all 85 of their elementary and middle schools, offering various programs, both during and after school, to teach children (and their parents) healthier habits. OUSD now provides fresh produce at every meal and has instituted a Meatless Monday, offering over 28,000 children a menu that “includes new and exciting entrees and side dishes, which feature milk, whole grains, and a wide variety of fruits and vegetables”.

OUSD is committed to fostering healthier habits at home by hosting a weekly farmer’s market and after-school cooking classes at some of their sites. By offering these additional programs, OUSD ensures that families have the skills and ingredients they need to utilize their new nutrition awareness.

Though remarkable, Oakland isn’t the first instance of an urban school heading back to the farm. Starting in 2009, Baltimore City Public Schools introduced 85,000 students to a wide array of food education programs. Aside from changes to the lunch menu (including more local produce, “no-thank-you bites,” and Meatless Mondays), BCSP now offers in-class nutrition lessons and trips to Great Kids Farm, a 33-acre teaching farm where students learn where their food comes from.

Based on the success of its previous programs, Baltimore is upping the ante: Food director Tony Geraci is now asking for a centralized kitchen in order to take school lunch—and nutrition education—to the next level. By having a central kitchen, Geraci could streamline production for over 200 cafeterias, offering healthier fare with “the funds already available for the purchase of food for school lunches.”

In a recent article on Geraci’s initiative, reporter Dan Rodricks brings up the valid point that these efforts extend beyond Baltimore, serving as a potential template for struggling schools nationwide. Geraci inherited a shattered system; BCPS’s school lunch program had long been in the red, with almost 74 percent of its students qualifying for the free or reduced meals. Before Geraci’s arrival, students had protested the lunches, noting that Salisbury steak stuck to their plates, the milk often needing to be thawed prior to consumption. If such radical, positive change is possible here, surely it can be replicated in other districts.

Oakland and Baltimore are two examples of what’s right with school lunch. The ability of these districts to offer nutrition education and healthy fare despite fixed budgets, urban settings and tens of thousands of students shows that a school lunch revolution isn’t far from our collective grasp. Now that the issue of child obesity is gaining ground in Washington, the time is right to take the lessons these schools have offered and apply them nationwide.

Photo (cc) via Flickr user markandblythe.

Tami O’Neill is the assistant editor for The Monday Campaigns, a nonprofit public health initiative. She currently lives, works, and blogs in New York City.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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