Say the word “yoga” and you might think: skinny arms, tragic juice cleanses, Gwyneth Paltrow. But Jessamyn Stanley, who identifies as a queer fat femme and yoga instructor, believes the practice should belong to everyone. Her Instagram account, which features images of her performing a various array of easy-to-almost-impossible yoga poses, is now home to 55,000 followers. As Stanley explains it, there is no typical yoga body—nor should there ever be.


Stanley came to yoga the same way many people came to yoga—via a Groupon. Stanley has since spent the past four years learning yoga, and has since moved on to teaching it. As Stanley told New York Magazine, placing a “typical yoga body” (read: white, thin) at the front of the classroom, “creates more of an aspirational experience than an inspirational one. It doesn’t actually elicit what yoga should give people.” In recent years, more and more classes have opened up for plus-sized people. Stanley noted that yoga classes for larger-bodied people “tend to be gentle,” and while gentle yoga can be great, opportunities should widen. “There’s so much opportunities in everyone’s bodies,” Stanley said.

You can follow Stanley here, or look-and-like her Instagram here. Below are some of the photos bound to make you happy/inspired/outrageously jealous.

I never feel more in tune with my true self than when I’m at the shore. Maybe I was a mermaid in a past life. I don’t…

Posted by Jessamyn Stanley on Friday, May 15, 2015

Yesterday I received a comment from one of you that made such an impression on me that I couldn’t help but respond in a…

Posted by Jessamyn Stanley on Friday, February 20, 2015

I hope I never stop working on #Natarajasana. Even when I’m holding my foot without a strap. Never stop growing, never stop practicing . Top- @paramitadesigns Bottoms- @lineagewear

Posted by Jessamyn Stanley on Thursday, December 18, 2014

Day 15 of #SizeDoesntMatter w/ me & @yoga_davina is #lowlunge (#anjaneyasana). I’ve been practicing the most gratifying…

Posted by Jessamyn Stanley on Saturday, November 15, 2014

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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