To defend our way of life abroad we may need to reconsider how much junk food it involves at home.

It’s not every day that former generals and admirals speak out about children’s health and education. But last Thursday was one of those days. According to Mission: Readiness, a nonprofit, bipartisan organization led by retired senior military leaders, 75 percent of 17 to 24 year olds cannot enlist in the military because they fail to graduate high school, have a criminal record, or are physically unfit.

One trend called out in the report deserves special attention: America’s obesity epidemic not only limits the military’s recruiting base, but is a growing drain on the Department of Defense budget and hurts the readiness of our forces. The numbers are alarming. Since 1998, the rate at which active-duty servicemembers received a medical diagnosis of being overweight or obese increased more than 2.5-fold.

We all know Americans are gaining weight. According to the Centers for Disease Control and Prevention, more than one-third of adults in the United States are obese, double the rate in 1980; around two-thirds are at least overweight. (An adult with a body mass index between 25 and 29.9 is overweight; 30 or higher is obese. Someone 5 feet 9 inches tall and weighing 169 lbs, for example, is considered overweight. If that same person weighed more than 203 lbs, he would be obese.)

There’s no mystery behind this phenomenon. Less than 10 percent of high school students consume the recommended amount of fruits and vegetables daily. Less than one-third meet the recommended levels of physical activity. Children and adolescents average several hours of TV, DVD, and movie-watching daily. Sugar-sweetened drinks are everywhere, including schools.

These lifestyles, however, are reflected in our military, and the costs are considerable. One-quarter of DoD beneficiaries (which includes servicemembers and their families, and retirees) are obese, little better than in the general U.S. population, while 40 percent are overweight. As in the civilian sector, the military health system is spending a lot of money treating conditions that obesity promotes, like heart disease and diabetes. The DoD estimates its healthcare costs attributable to obesity at $2 billion per year, more than for alcohol- and tobacco-related conditions combined. The cost is sure to grow under an expanded DoD entitlement program for retirees (the Congressional Budget Office projects a near-doubling of DoD healthcare costs, from $46 to $85 billion, during the next 30 years), and could constrain other critical DoD medical treatment and prevention programs.

Then, of course, there is the impact on individual military members. The Armed Forces Health Surveillance Center reports that rates of joint and back disorders-among the leading causes of lost duty time-in overweight or obese active duty servicemembers are three times higher than the overall active duty rate. Nearly one-quarter of servicemembers diagnosed as obese or overweight last year also were diagnosed with a joint disorder during the previous year.

Obesity may even play a role in the mental consequences of war, a link we’re only just beginning to understand. This year, a large DoD epidemiological study that includes many personnel who deployed to Iraq and Afghanistan reported that servicemembers who don’t see themselves as healthy-which we know correlates with being overweight or obese-were at significantly higher risk for post-traumatic stress disorder.

The link between America’s obesity epidemic and national security is becoming clear to public health experts like Dr. Richard Carmona, who is especially qualified to recognize the connection. He enlisted in the Army, served in Special Forces, and was a combat-decorated Vietnam veteran before beginning his medical career and going on to serve as President George W. Bush’s Surgeon General. Dr. Carmona said recently that “Obesity is not just a health issue” but “affects our national and global security.”

The DoD is launching new initiatives against obesity. The military health system recently completed a pilot project using an internet-based program to help beneficiaries lose weight. Commissaries now have shelf signs with dietary tips based on U.S. Government dietary guidelines. More important, probably, is to help children establish healthy lifestyle habits. Investing in early education on food and health is a good bargain for America whether or not these children choose military service later.

And that’s something that healthy lifestyle campaigners and supporters a strong military-not always a natural constituency-can agree on.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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