If Your Work or Home Life Involves Sitting a Lot, Take a Few Minutes to Watch This

No, we were not paid to promote this, even though it’s made by a furniture maker. It is good comon sense, though!

Like many of us, if you sit for your job, it’s worth looking into alternatives, such as standing desks, “active sitting” chairs, and much more. All kinds of things—from heart disease to cicrulation problems to chronic back pain—can be caused by being in that chair all day.

I made my own standing desk from this idea.