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woman, journaling, mindfulness, mental health, happiness

Woman journaling on balcony with a mountain view.

Image via Canva - Photo by TrueCreatives
mini retirement, sabbatical, time off, vacation, work break, career break, mental health, generations
Life hacks

New trend has workers blowing their savings in favor of enjoying 'mini-retirements'

"Millennials, Gen Z, Gen X, and Boomers are all doing it for different reasons."

Gen Z, MIllennials, workplace burnout, burnout, generational divide
Life hacks

Boomer professor admits why Gen Z faces a 'workplace burnout' that older generations never did

She can't deny the "disconnect" between older and younger generations.

mood regulation, psychological studies, weird solutions, anger control, anxiety, anger, affect labeling, venting
Life hacks

Psychological studies offer 5 weird solutions for dealing with a moment of unbearable rage

"Westside Story portrayed violence that actually demonstrates innovative solutions."

teasing, playful, silly, parental teasing, humor, fun, intelligence, quick minds
Life hacks

Playfully teasing your kids might be the secret to raising smarter, happier people

"Trolling your children can be amazing, but only if you're not mean about it."