GOOD readers tell us how much physical activity they do: "2hr surf session 5xweek" and "30 mins for 4 to 5 days a week."
Last week on GOOD, Twitter, and Facebook, we asked our friends: How much physical activity do you get per week? What do you do? We ask a question to our Twitter and Facebook faithful once a day, so if you’re not yet following @GOOD or a fan, make sure to sign up and participate in the conversation.
Check out what our Twitter followers had in mind:
And here is what our Facebook buddies had to say:
We want to hear from you. How much physical activity do you get per week? What do you do? Share your thoughts in the comments section below.