Things are easier said than done, the old adage goes, and we couldn't agree more. That's why we started the GOOD 30-Day Challenge, a monthly attempt to live better. This month's challenge: Unplug at 8.

Yesterday on Twitter and Facebook, we asked our friends: How often do you write by hand?

We pose a question to our Twitter and Facebook faithfuls once a day, so if you’re not yet a @GOOD follower or fan, make sure to sign up and participate in the conversation.

Here's a sampling of responses from our Twitter:

And here is what our Facebook buddies had to say:

Want us to ask the GOOD community something?­ Tweet or Facebook your question to us.