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@GOOD Asks: What Are Your Favorite Tips to Get a Good Night's Sleep? Answers

GOOD readers tell us their favorite tips to get a good night's sleep: "Get plenty of fresh air," and a "good book, glass of red."

Yesterday on GOOD, Twitter, and Facebook, we asked our friends:What are your favorite tips to get a good night's sleep? We ask a question to our Twitter and Facebook faithful once a day, so if you’re not yet following @GOOD or a fan, make sure to sign up and participate in the conversation.

Check out what our Twitter followers had in mind:










And here is what our Facebook buddies had to say:










We want to hear from you. What are your favorite tips to get a good night's sleep? Please share your thoughts in the comments section below.