Think losing weight is all about counting calories? Think again. It's actually about how you pace your meals. And fast food...
[youtube]http://www.youtube.com/watch?v=kQZd6vJGl9IThink losing weight is all about counting calories? Think again. It's actually about how you pace your meals. And fast food and potato chips? They're not necessarily bad for you. Watch and learn as registered dietician Ashely Koff debunks myths about food and nutrition.
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