It’s 3 a.m. when I lace up my sneakers and take my place in the corral. I’m listening to upbeat pop music and can’t stand still, bobbing up and down from a mix of the chill in the air and pre-race jitters. I can’t shake the feeling I’ve forgotten something important, then it dawns on me: I left my Mickey ears back at the hotel.


I’m about to run the most magical race on earth, the Disney Half Marathon.

Welcome to one of the nine race weekends that runDisney hosts throughout the year. The home of the world’s most famous mouse offers a 5k, 10k, half marathon, marathon, or—for the gung-ho folks—a challenge combining all of them. Each weekend has a different theme (i.e., princess, Star Wars, Avengers) and spans locations from Florida to Disney’s private Bahamian island, Castaway Cay.

What began in 1994 as one race has turned into something much bigger, as runners, experienced and first-timers alike, embrace the opportunity to experience a twist on the standard race—one that is welcoming to all.

“I loved running through Epcot all lit up early in the morning,” said Sam Bertschmann, a first-time 5k racer from Boston. “Much more fun than the treadmill.”

The race atmosphere actively quells the fear that comes with facing the fact that you have to run 13.1 (or 26.2) miles and replaces it with a sense of fun. Indeed, turning the corner onto Main Street USA and seeing Cinderella’s castle completely illuminated would give any runner the encouragement to keep going.

Runners like Bertschmann benefit from the positive atmosphere built by runners and spectators alike (and how can you not be with Snow White cheering you on?).

“The cast and characters throughout the parks were so supportive and made you forget about the running,” says Steven McGunigel, who completed his first half marathon in the Paris Half Marathon in September. “Running through the castle was amazing.”

The Disney appeal (the costumes, the characters, the show) draws novice runners—who otherwise might not have competed—to the events. And Disney isn’t the only organization to add flair to running in hopes of increasing its appeal. The mud runs, color runs, and other wacky-themed events; the Rock ‘n’ Roll Marathon with its live bands, block parties and on-course cheer squads (the most recent of which was last weekend in Savannah, Georgia—they all add spectacle and encouragement for would-be runners, serious or not, to lace up.

“I definitely wouldn’t describe myself as a runner,” says Morgan Rublee, a Maine 20-something.

But when the Color Run came to Bangor, she had to sign up. “I knew I had to do it. I mean, who can resist all that color?” she said. Since there was something special about the run, it didn’t feel like, well, running. “Looking forward to a new color at each checkpoint made the run painless.”

It wasn’t just the theme that appealed to her. “The race was more of a bonding moment for me—I was new to my job and knew that a couple of my coworkers liked running, so I invited them to join.”

Says Megan Cuddy, a couch-to-5k runner, “My first 5k was a Color Run. (Themed runs) add something to it.”

The elements of community and camaraderie that these events provide appeal to athletes and non-athletes alike. Mud runs like Muckfest or Mudathlon’s challenging obstacle course races are rife with such examples.

While it may seem intimidating at first, these kind of races bring out the best in everyone. “I never considered myself to be much of an athlete. Doing something so physically demanding seemed ludicrous,” says Michael Stefano, a self-described “weekend warrior,” who has completed over 50 different mud runs since 2012. “(But) I love that it gets you out of your comfort zone.”

Obstacle course races filled with barbed wire, electric shocks, and strenuous wall and rope climbs don’t appeal to many. But the community keeps people coming back. “(Even while) physically dealing with walls (4 feet to 10 feet high), barbed wire, and pits of mud,” Michael says. “(The races) have the most incredible camaraderie. … There are people you can count on.”

[quote position=”right” is_quote=”true”]While it may seem intimidating at first, these kind of races bring out the best in everyone.[/quote]

Same goes for Tough Mudder.

“A wall or a net that’s difficult to get over, other teams will stay and help,” Gwen Holtan told TimeOut Chicago. “Just a lot of camaraderie, helping each other out, encouraging people. It was inspiring.”

Like Tough Mudder, Disney is still drawing huge athletic crowds. Last year, approximately 20,000 runners competed in the Wine & Dine event (which ran its 2016 edition this past weekend), according to Tina Trybus, manager of marketing and sales strategy at Walt Disney World Resort. January’s Walt Disney World Marathon Weekend drew 50,000 runners, including nearly 27,000 for the marathon alone.

“These races provide guests with new ways to experience Disney while on their vacation,” Trybus tells GOOD, “or to book a vacation in order to experience something unique.”

Across the industry, the interest in these events has skyrocketed. A 2013 Running USA study showed participation in “non-traditional running events” rose from low six figures in 2009 to 4 million in 2013. Further, approximately 60 percent of Color Run participants hadn’t previously run a 5k.

Though the mass expansion of these events has led some to fail, industry leaders like Tough Mudder continue to grow—boasting $100 million in annual revenue and more than 2 million participants—thanks to their broad appeal.

“The reality is, the reason why people keep coming back is because it is fun,” Will Dean, the founder and CEO of Tough Mudder, told CNN. “And at the end of the day, you feel really proud of yourself.”

The outreach to less experienced runners does have a potential downside, as significant percentages of participants fail to complete races at the standard pace—and it’s entirely possible that themed races are the only athletic events in which some people may compete. Further, with the growth of the event and the increased pageantry around it, there are more and more merchandising opportunities that Disney executes (not to mention greater entry fees to the events). Some may be critical of this expected result of Disney’s efforts, which attempt to reach a wider audience.

Still, the encouragement given to any and all competitors remains part of the draw for many.

“I love running in Disney because of the community feeling there,” says Amanda Glendinning, a nine-time marathoner. “People are accepted no matter what pace they run (or walk) or where they come from.”

Case in point: Experienced runner Josh Kogan was running with many first-time racers and was able to enjoy “the casual vibe from the participants,” he says. “I wasn’t planning to take it very seriously, so it was all about fun from the start. … Running through the castle as the sun was rising was pretty magical.”

The finish line comes as relief for many, but this one is uniquely festive and fun, full of characters (high-fives with Donald and Mickey), runners and princes alike, to celebrate with you. One thing’s for sure: Competing this way is certainly memorable.

Says Glendinning, “I would definitely run Disney again.”

Just don’t forget the Mickey ears.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Chris Hemsworth’s reaction to his daughter wanting a penis deserves a standing ovation.
    Chris Hemsworth's Daddy DilemmaPhoto credit: youtu.be

    Chris Hemsworth is the 35-year-old star of “Thor: Ragnarok,” or you may know him as the brother of equally attractive actor Liam Hemsworth. But did you know he’s also a father-of-three? Well, he is. And it turns out, he’s pretty much the coolest dad ever.

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