Usain Bolt’s triple-triple is no more, and it’s not even his fault.
The Jamaican sprinter and current world-record holder in the 100- and 200-meter races won three gold medals in each of the last three Summer Olympics—Beijing, London, and Rio. The medals came in the 100, 200, and 4x100 relay.
But one of Bolt’s Jamaican teammates on that first relay team tested positive for a banned stimulant, which will force Jamaica to forfeit its 2008 relay victory, according to The New York Times.
Nesta Carter’s positive result means his entire team, including Bolt, is retroactively disqualified from the event, meaning Jamaica and its athletes must return the gold medals. Carter and Bolt both were also on the gold medal-winning Jamaican 4x100 team in London, which set the current world record in the event.
Bolt already had commented to The Guardian about the possibility of losing one of his gold medals, as news of Carter’s test result spread earlier last year.
“It’s heartbreaking because over the years you’ve worked hard to accumulate gold medals and work hard to be a champion,” Bolt told the paper. “It’s just one of those things. ... If I need to give back my gold medal I’d have to give it back, it’s not a problem for me.”
For his part, Carter acknowledged taking supplements, but did not believe they contained any banned substances. The modified result means the gold medal now is awarded to Trinidad and Tobago.
It is technically possible, though unlikely, that the gold medals could be restored to the remaining members of the Jamaican team. Either way, Bolt still is considered to be possibly the greatest sprinter of all time. And he’s still so fast that a flip book barely can contain him—nor can a late-night talk-show host.
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Giphy from The Blacklist.
We could start a rumor.
Grieving couple comforting each other
This response to someone grieving a friend might be the best internet comment ever
When someone is hit with the sudden loss of a friend or loved one, words rarely feel like enough. Yet, more than a decade ago, a wise Redditor named GSnow shared thoughts so profound they still bring comfort to grieving hearts today.
Originally posted around 2011, the now-famous reply was rediscovered when Upvoted, an official Reddit publication, featured it again to remind everyone of its enduring truth. It began as a simple plea for help: “My friend just died. I don't know what to do.”
What followed was a piece of writing that many consider one of the internet’s best comments of all time. It remains shared across social media, grief forums, and personal messages to this day because its honesty and metaphor speak to the raw reality of loss and the slow, irregular path toward healing.
Below is GSnow’s full reply, unchanged, in all its gentle, wave-crashing beauty:
Why this advice still matters
Mental health professionals and grief counselors often describe bereavement in stages or phases, but GSnow’s “wave theory” gives an image more relatable for many. Rather than a linear process, grief surges and retreats—sometimes triggered by a song, a place, or a simple morning cup of coffee.
In recent years, this metaphor has found renewed relevance. Communities on Reddit, TikTok, and grief support groups frequently reshare it to help explain the unpredictable nature of mourning.
Many readers say this analogy helps them feel less alone, giving them permission to ride each wave of grief rather than fight it.
Finding comfort in shared wisdom
Since this comment first surfaced, countless people have posted their own stories underneath it, thanking GSnow and passing the words to others facing fresh heartbreak. It’s proof that sometimes, the internet can feel like a global support group—strangers linked by shared loss and hope.
For those searching for more support today, organizations like The Dougy Center, GriefShare, and local bereavement groups offer compassionate resources. If you or someone you know is struggling with intense grief, please reach out to mental health professionals who can help navigate these deep waters.
When grief comes crashing like the ocean, remember these words—and hang on. There is life between the waves.
This article originally appeared four years ago.