Vitamins. These tiny organic compounds have been lauded and studied, sanctioned and misunderstood, but since their discovery in the early 20th century they have assumed an integral role in the way we approach the foods we eat and the illnesses we treat. Let’s break down some of the most pervasive claims and controversies surrounding these vital nutrients that have sparked debate and confusion. Based on extensive scientific research, this slideshow sheds light on what we can definitively know about vitamins. So, how informed are you? Find out here.
Search
Latest Stories
Start your day right!
Get latest updates and insights delivered to your inbox.
We have a small favor to ask of you
Facebook is critical to our success and we could use your help. It will only take a few clicks on your device. But it would mean the world to us.
Here’s the link . Once there, hit the Follow button. Hit the Follow button again and choose Favorites. That’s it!
The Latest
Most Popular
Sign Up for
The Daily GOOD!
Get our free newsletter delivered to your inbox

















Screenshots of the man talking to the camera and with his momTikTok |
Screenshots of the bakery Image Source: TikTok | 
A woman hands out food to a homeless personCanva
A female artist in her studioCanva
A woman smiling in front of her computerCanva
A woman holds a cup of coffee while looking outside her windowCanva
A woman flexes her bicepCanva
A woman cooking in her kitchenCanva
Two women console each otherCanva
Two women talking to each otherCanva
Two people having a lively conversationCanva
Two women embrace in a hugCanva 
A reddit commentReddit |
A Reddit commentReddit |
A Reddit commentReddit |
Stressed-out employee stares at their computerCanva
Who knows what adventures the bottle had before being discovered. 
Gif of young girl looking at someone suspiciously via 

A bartender makes a drinkCanva