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The best from people doing good in popular culture and the arts
Psychology, Relationships, Ethics, Conflict, Emotions, Forgiveness, Counseling, Virtue, Character virtue

Take stock of your feelings, and the other person’s, before you decide what kind of forgiveness to offer.

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Boys and Girls Alone, Channel 4 documentary, social experiment kids, Lord of the Flies real life, child psychology, gender differences behavior, viral reality TV
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10 boys and 10 girls were left alone in separate houses and the results were wildly different

It sounds like the plot of a dystopian novel, but this reality TV experiment showed exactly what happens when you remove parents from the equation.

military sleep method, fall asleep fast, insomnia hacks, Navy pilot sleep technique, progressive muscle relaxation, Lloyd Bud Winter, sleep in 2 minutes, sleep hygiene
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The U.S. Navy's secret to falling asleep in 120 seconds is a massive game-changer for insomniacs

Developed for fighter pilots facing high-stress combat, this simple 4-step hack reportedly has a 96% success rate after six weeks of practice.

rumination, replaying conversations, stop overthinking, social anxiety tips, 3 Ns technique, grounding exercises, mental health advice, repetitive thoughts
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Can’t stop replaying conversations in your head? Here's how to finally shut them down.

We have all been there at 3 a.m. replaying a dumb comment we made. But when that loop gets stuck, psychologists say these specific techniques can help you break free.

celebrity, Leonard Cohen, monk, Roshi, Mount Baldy, Instagram, Buddhism, spiritual guidance
Culture

Legendary folk singer Leonard Cohen said a monk helped free him from negative thinking

"He cures the illusion that you're sick, and he was successful in my case."

thrift store finds, cash in purse, Martha infused TikTok, Goodwill Coach bag, viral handwritten note, hidden money thrift store, Lynora TikTok
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She found a bunch of cash in a thrift-store purse. But the stunning handwritten note left her speechless.

She paid $7 for a used Coach bag at Goodwill, but what she found hidden under the lining made it the most valuable purchase of her life.

BBC Dynasties penguins, David Attenborough intervention, nature documentary ethics, camera crew saves penguins, Emperor penguins Antarctica, Will Lawson director, wildlife filmmaking rules
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A BBC crew broke the 'cardinal rule' of nature documentaries to rescue trapped penguins

Even the show's narrator, David Attenborough, supported the controversial decision to step in and save the colony from certain death.

flight attendant rules, overhead bin anxiety, Kat Kamalani TikTok, carry-on luggage tips, flight crew responsibilities, airline injury policies, passenger etiquette
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Flight attendant reveals the one extremely common passenger request they will always say no to

Most passengers think it is part of the job description, but lifting your heavy bag is actually a major liability for the crew.

Brinkley the dog, dog rallying before death, terminal cancer in dogs, Alex Blumenfeld TikTok, miracle pet recovery, dog euthanasia stories, terminal lucidity pets
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They were ready to say goodbye to their terminally ill dog until his reaction changed everything

Brinkley, 11, was scheduled to be put down due to terminal cancer. But when the family gathered for their final tearful moments, the dog had other plans.

LED headlights, blinding car lights, night driving safety, TikTok car hacks, reflective tape, astigmatism driving, Consumer Reports headlights, road rage solutions
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Woman comes up with creative hack to combat dangerous (and obnoxious) LED car headlights

It started as a "petty" experiment using high-grade reflective tape, but it sparked a massive conversation about how dangerous night driving has become.

gen z, boomers, screen time, analog technology, balance
Culture

Half of Americans say they've cut their screen time. And it's Gen Z leading the way, not Boomers.

It makes them feel more productive and connected to people they love.

future predictions 2075, barbaric habits, Reddit AskReddit, societal change, medical advancements, factory farming, child influencers, future tech, cultural shifts
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17 normal habits we do today that will seem bizarre in 50 years

An online community imagined looking back from 2075, and their predictions about our current "primitive" practices are surprisingly convincing.

body language tips, how to be likable, nonverbal communication, mirroring psychology, eye contact rules, Duchenne smile, improve social skills, first impressions
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Five subtle body language shifts that can make you instantly more likable

You can become significantly more charming without saying a single word, according to psychological research.