GOOD

The Shopping Cart Index: What Our Grocery Bills Reveal About the Food Economy

The trade-off I’d resigned myself to—nutritious and expensive versus affordable and crappy—turned out to be an illusion.


Last summer, for the first time in decades, I made a box of Hamburger Helper in the spirit of journalistic investigation. I was researching what it takes to eat well in America on a budget, and had come across the distressing information that three-quarters of our salt intake comes from processed food. What my Hamburger Helper lacked in health appeal, I assumed it would make up for in convenience and price. This is a compromise Americans have long accepted as fact: You can have food that is nutritious or food that is affordable, but you cannot have both. I resolved to see how things played out in the kitchen.

When I undertook this experiment, I was living in Detroit—a city notorious for having few supermarkets and limited access to healthy food. Buying a box of Hamburger Helper would cost $2.68 at the small local grocery, or I could drive to Walmart and find it for $1.68. Back in the kitchen, I added the required ground beef, milk, and oil to the shelf-stable ingredients, and 22 minutes later, my high-sodium, low-nutrient dinner was ready.
In the service of scientific inquiry, I tried a different method, preparing an equivalent dish from scratch. Turns out the boxed meal from my childhood didn't win on price and barely squeaked by on convenience. My homemade version cost just 83 cents and took one minute longer to make. The trade-off I’d resigned myself to—nutritious and expensive versus affordable and crappy—turned out to be an illusion.
When we dig into the data about eating and spending, a lot of our assumptions about why people do what they do don’t hold up to close scrutiny.
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via The Howard Stern Show / YouTube

Former Secretary of State, first lady, and winner of the popular vote in the 2016 presidential election, Hillary Clinton, sat own for an epic, two-and-a--half hour interview with Howard Stern on his SiriusXM show Wednesday.

She was there to promote "The Book of Gutsy Women," a book about heroic women co-written with her daughter, Chelsea Clinton.

In the far-reaching conversation, Clinton and the self-proclaimed "King of All Media" and, without a doubt, the best interviewer in America discussed everything from Donald Trump's inauguration to her sexuality.

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Politics
Pixabay

Offering parental leave for new fathers could help close the gender gap, removing the unfair "motherhood penalty" women receive for taking time off after giving birth. However, a new study finds that parental leave also has a pay gap. Men are less likely to take time off, however, when they do, they're more likely to get paid for it.

A survey of 2,966 men and women conducted by New America found that men are more likely to receive paid parental leave. Over half (52%) of fathers had fully paid parental leave, and 14% of fathers had partially paid parental leave. In comparison, 33% of mothers had fully paid parental leave and 19% had partially paid parental leave.

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Bans on plastic bags and straws can only go so far. Using disposable products, like grabbing a plastic fork when you're on the go, can be incredibly convenient. But these items also contribute to our growing plastic problem.

Fortunately, you can cut down on the amount of waste you produce by cutting down on disposable products. And even more fortunately, there are sustainable (and cute) replacements that won't damage the environment.

Coconut bowls


Cocostation

Who says sustainable can't also be stylish? These cute coconut bowls were handmade using reclaimed coconuts, making each piece one of a kind. Not only are they organic and biodegradable, but they're also durable, in case your dinner parties tend to get out of hand. The matching ebony wood spoons were polished with the same coconut oil as the bowls.

Cocostation Set of 2 Vietnamese Coconut Bowls and Spoons, $14.99; at Amazon

Solar powered phone charger

Dizaul

Why spend time looking around for an outlet when you can just harness the power of the sun? This solar powered phone charger will make sure your phone never dies as long as you can bask in the sun's rays. As an added bonus, this charger was made using eco-friendly silicone rubber. It's win-win all around.

Dizaul Solar Charger, 5000mAh Portable Solar Power Bank, $19.95; at Amazon, $19.95; at Amazon

Herb garden kit

Planter Pro

Put some green in your life with this herb planter. The kit comes with everything you need to get a garden growing, including a moisture meter that helps you determine if your herbs are getting the right amount of food to flourish. All the seeds included are certified to be non-GMO and non-hybrids, meaning you can have fresh, organic herbs right at your fingertips.

Planter Pro's Herb Garden Cedar Planter, $39.00; at Amazonedar Planter, $39.00; at Amazon

Reusable Keurig cups

K & J

Keurig cups are convenient, but they also create a ton of plastic waste. These Keurig-compatible plastic cups are an easy way to cut down on the amount of trash you create without cutting down on your caffeine. Additionally, you won't have to keep on buying K Cups, which means you'll be saving money and the environment.

K&J Reusable Filter Cups, $8.95 for a set of 4,; at Amazon

Low-flow shower head

Speakman

Low-flow water fixtures can cut down your water consumption, which saves you money while also saving one of the Earth's resources. This shower head was designed with a lighter flow in mind, which means you'll be able to cut down on water usage without feeling like you're cutting down on your shower.

Speakman Low Flow Shower Head, $14.58; at Amazon

Bamboo safety razor

Zomchi

Instead of throwing away a disposable razor every time you shave, invest in an eco-friendly, reusable one. This unisex shaver isn't just sustainable, it's also sharp-looking, which means it would make a great gift for the holidays.

Zomchi Safety Razor, $16.99; at Amazon

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