If you thought the debate over whether or not NFL players should kneel during the national anthem to protest racial injustice and police brutality would die down as soon as they left the field, then you’d be wrong. Former San Francisco 49ers star Colin Kaepernick was the first to take a knee last season when a reporter noticed he was sitting out the national anthem. When asked why he didn’t stand with the rest of his teammates, Kaepernick explained, "I am not going to stand up to show pride in a flag for a country that oppresses black people and people of color.”
These days, Kaepernick and his then-teammate Eric Reid’s decision to kneel – along with the protests of other players like Michael Bennett, Brandon Marshall, and Arian Foster, who joined them last year – have been co-opted by calls for unity in the wake of criticism by Donald Trump, who claimed the players’ peace protest is disrespectful to the country and the flag. But the problems Kaepernick and Reid objected to in the first place remain, and even more people are speaking out.
Recently, a University of Michigan at Ann Arbor student took a knee to register his objection to racism and discrimination in America. Before his demonstration, Dana Greene Jr., a master’s of public health student, sent a letter to university president Mark Schlissel to explain why he’d be kneeling for as long as possible in the middle of campus.
“I am a black man and this weekend I watched many black men take a knee during our country’s national anthem to bring attention to the inequality in this country,” Greene wrote. “I had convinced myself that if I simply continued to move forward with my studies and with my job that things would get better. I am no longer numb but instead I will use this moment in time to make a statement.”
Greene vowed to kneel until there was “nothing left in me” and stuck to his promise. Supported by his some of his fellow students who either joined him, brought him food, or offered words of encouragement, Greene knelt for just over 20 hours, from 7 a.m. Monday until 3:30 a.m. Tuesday morning local time.
The University of Michigan grad student isn’t the only coed taking a knee. Students and athletes from around the country once again joined in the protest. From the women of the Johnson C. Smith University volleyball team to the cheerleader at Georgia Tech who said taking a knee was the “proudest [and] scariest moment” as a student, it’s clear that many people will refuse to be silenced.
Grieving couple comforting each other
This response to someone grieving a friend might be the best internet comment ever
When someone is hit with the sudden loss of a friend or loved one, words rarely feel like enough. Yet, more than a decade ago, a wise Redditor named GSnow shared thoughts so profound they still bring comfort to grieving hearts today.
Originally posted around 2011, the now-famous reply was rediscovered when Upvoted, an official Reddit publication, featured it again to remind everyone of its enduring truth. It began as a simple plea for help: “My friend just died. I don't know what to do.”
What followed was a piece of writing that many consider one of the internet’s best comments of all time. It remains shared across social media, grief forums, and personal messages to this day because its honesty and metaphor speak to the raw reality of loss and the slow, irregular path toward healing.
Below is GSnow’s full reply, unchanged, in all its gentle, wave-crashing beauty:
Why this advice still matters
Mental health professionals and grief counselors often describe bereavement in stages or phases, but GSnow’s “wave theory” gives an image more relatable for many. Rather than a linear process, grief surges and retreats—sometimes triggered by a song, a place, or a simple morning cup of coffee.
In recent years, this metaphor has found renewed relevance. Communities on Reddit, TikTok, and grief support groups frequently reshare it to help explain the unpredictable nature of mourning.
Many readers say this analogy helps them feel less alone, giving them permission to ride each wave of grief rather than fight it.
Finding comfort in shared wisdom
Since this comment first surfaced, countless people have posted their own stories underneath it, thanking GSnow and passing the words to others facing fresh heartbreak. It’s proof that sometimes, the internet can feel like a global support group—strangers linked by shared loss and hope.
For those searching for more support today, organizations like The Dougy Center, GriefShare, and local bereavement groups offer compassionate resources. If you or someone you know is struggling with intense grief, please reach out to mental health professionals who can help navigate these deep waters.
When grief comes crashing like the ocean, remember these words—and hang on. There is life between the waves.
This article originally appeared four years ago.