The grace that top athletes possess can mean they make incredible accomplishments look easy — often deceptively so. Now, we’re under no pretenses that world-class skier Lindsey Vonn’s workout regimen is a walk in the park, but many of us would like to think we could at least attempt the exercise she’s demonstrating in this Instagram video.
Atop a balance board, she’s lifting what is a certainly large and probably heavy weight in circular motion. She’s clearly exerting herself in her performance, but it doesn’t look impossible, does it?
Well, you wouldn’t think so. But then her sister — who’s no Olympian but at the very least shares her sister’s DNA — gives the exercise a shot.
Pay attention because her attempt doesn’t last long.
We didn’t expect a top-tier performance from someone attempting this while wearing a cardigan, but her quick, involuntary dismount reminds us that, yeah, pro athletes make really difficult stuff look easy.
As far as the routine goes, it appears from an early post that this one exercise is just the tip of the iceberg for Lindsey. But don’t let this discourage you from working out! You might just want to start small and work your way up to this:
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Grieving couple comforting each other
This response to someone grieving a friend might be the best internet comment ever
When someone is hit with the sudden loss of a friend or loved one, words rarely feel like enough. Yet, more than a decade ago, a wise Redditor named GSnow shared thoughts so profound they still bring comfort to grieving hearts today.
Originally posted around 2011, the now-famous reply was rediscovered when Upvoted, an official Reddit publication, featured it again to remind everyone of its enduring truth. It began as a simple plea for help: “My friend just died. I don't know what to do.”
What followed was a piece of writing that many consider one of the internet’s best comments of all time. It remains shared across social media, grief forums, and personal messages to this day because its honesty and metaphor speak to the raw reality of loss and the slow, irregular path toward healing.
Below is GSnow’s full reply, unchanged, in all its gentle, wave-crashing beauty:
Why this advice still matters
Mental health professionals and grief counselors often describe bereavement in stages or phases, but GSnow’s “wave theory” gives an image more relatable for many. Rather than a linear process, grief surges and retreats—sometimes triggered by a song, a place, or a simple morning cup of coffee.
In recent years, this metaphor has found renewed relevance. Communities on Reddit, TikTok, and grief support groups frequently reshare it to help explain the unpredictable nature of mourning.
Many readers say this analogy helps them feel less alone, giving them permission to ride each wave of grief rather than fight it.
Finding comfort in shared wisdom
Since this comment first surfaced, countless people have posted their own stories underneath it, thanking GSnow and passing the words to others facing fresh heartbreak. It’s proof that sometimes, the internet can feel like a global support group—strangers linked by shared loss and hope.
For those searching for more support today, organizations like The Dougy Center, GriefShare, and local bereavement groups offer compassionate resources. If you or someone you know is struggling with intense grief, please reach out to mental health professionals who can help navigate these deep waters.
When grief comes crashing like the ocean, remember these words—and hang on. There is life between the waves.
This article originally appeared four years ago.