Last week, after numerous iterations and alleged in-fighting, the GOP finally agreed on a replacement plan for Obamacare. Already dubbed “Trumpcare” or “Ryancare,” perhaps because it so closely resembles Speaker Paul Ryan’s “Better Way health care” plan of 2016, the American Health Care Act (AHCA) has failed to impress either the American Medical Association or the AARP. Even right-wing advocacy groups such as Heritage Action were not pleased.


You may have heard that the bill, if passed, will penalize people who lose coverage for as little as two months. Yet it also removes the individual mandate to purchase insurance—and thus the money that made it possible to insure millions under the Affordable Care Act (ACA). But it’s hard to suss out what’s really at stake for the majority of Americans, especially as the bill is still entirely hypothetical. Should you really be worried?

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To get some perspective, we spoke with Daniel Dawes, a Georgia attorney with expertise in health policy and the author of 150 Years of Obamacare (Johns Hopkins University Press, 2016). Instrumental in the negotiations around health reform during the creation of the ACA law, Dawes organized the National Working Group on Health Disparities and Health Reform, a working group of more than 300 national organizations and coalitions that ensured the health reform law included equity provisions, reducing disparities in health status and health care.

How will the AHCA, should it pass, affect people who currently purchase their insurance through the health care exchanges under the ACA?

What the bill will do is change the health insurance exchanges to such a degree that it would negatively impact your ability to purchase affordable health insurance. It would reduce the credits that go to folks who are lower income and who are older. And, interestingly enough, those who are healthier and wealthier would benefit under the Republican plan because the essential plan is to put more of the cost of health insurance on those who are older—and, as a result, sicker.

The bill proposes encouraging people to get health savings accounts (HSAs) to pay for health care, right?

Based on the studies we’ve seen, low-income individuals would not benefit from an HSA. Just to give you an example, let’s say your pre-tax income is $5,000 a month for a family of four. You need to have spare income socked away in the account for medical expenses. Chances are, even if you have a spare $5,000 a month to put into your account, it still wouldn’t be enough to cover health care costs even for one visit to an urgent care facility.

[quote position=”left” is_quote=”true”]The essential plan is to put the costs on those who are older and sicker.[/quote]

Moreover, don’t forget you can’t use what you don’t have. So if you have $700 in the account and your medical bills are $3,000, you’re responsible for paying the remainder. So it’s clear HSAs will only benefit a small percentage of Americans. And they’re going to leave out most of the people who currently opt in to the Obamacare health care exchanges.

How will Medicaid be affected by the bill?

The bill wants to place a per capita cap. So under the Medicaid program right now, there’s this open-ended amount of money. We have been helping the greatest amount of people in need for years. Let’s say we have 100 people in the system and the cost of providing Medicaid increases because they have stage 4 cancer or heart disease. The states will fund it, but the feds will usually match that and cover the cost between 55 and 75 percent. On a per capita cap basis though, what they’re saying is, we’re going to give you a certain amount per Medicaid beneficiary. And once that’s been exhausted in terms of providing care for these individuals, that’s it. It’s no longer open-ended anymore.

Now, the state will have to figure out how in the world they will come up with the additional funds. That’s going to be a tremendous burden on the state and that’s why you’re seeing so many Republican governors a little perturbed by that policy.

What’s the difference between the subsidies the ACA provided and the tax credits the AHCA is providing?

Under the current law, the ACA, you’re able to immediately get the subsidies and use them to purchase your insurance coverage to pay for your premiums. And if you make less than 250 percent of the federal poverty level, you also are able to get a cost-sharing subsidy to help pay for any copayments you have. Under the Republican plan, they would want to get rid of the cost-sharing subsidies.

[quote position=”full” is_quote=”true”]Republican governors are a little perturbed because there’s going to be a tremendous burden on the state.[/quote]

Also, before they reach Medicare, folks who are in their 50s, actually even in their 40s to 60s, are going to experience sticker shock. They’re usually the folks who need insurance the most. For many, chronic diseases have impacted them negatively. So those are the populations who are most vulnerable.

Younger folks may love the Republican plan because it will make it cheaper on them, but older folks will suffer. Wealthier folks will love the plan, but low-income folks will suffer.

The bill would get rid of the individual mandate to purchase health insurance. What does that mean for the cost of premiums?

Under the system right now, you have a group of healthy folks included with the sicker folks who are spreading the risk. If you don’t have the individual mandate and you allow healthier individuals to exit, it will cause a death spiral in the market. And if you think a high-risk pool would be the solution, what insurance company would ever want to participate in that type of marketplace? I’m not a huge fan of these high-risk pools because they have a detrimental effect on the most vulnerable among us.

You think you’ve seen sticker shock with the ACA? We’re looking at a $3,200 premium on average. If it’s repealed, we’re looking at an increase to $4,700. It would cut the number of insured individuals in our country across the board.

How does the bill affect mental health care?

The ACA was the greatest expansion of mental health protections than we have ever seen in this country, including mental health and substance abuse addiction coverage. The ACA mandates mental health coverage and, in addition to that coverage, it mandates rehabilitation and habilitation coverage for individuals who have a substance abuse issue that’s impacted their cognitive or bodily ability. The ACA also expanded protections for folks who have no health coverage. All of these are in jeopardy under the Republican bill.

A lot of the major changes won’t take effect until closer to 2020. Why is that?

To counter any severe or negative impacts expected to happen under this bill because most think tanks, either conservative or liberal leaning, as well as the Congressional Budget Office, have already scored these and found these proposals would result in higher uninsurance rates and greater costs to the consumer. There’s a political strategy to push this out until after the 2018 elections and the 2020 presidential election.

  • The Tsimané people of Bolivia have almost no dementia. Scientists say modern life is our problem.
    A tribe sharing a mealPhoto credit: Canva

    Deep in the Bolivian Amazon, researchers studying two indigenous communities have found something that stopped them in their tracks: among older Tsimané adults, the rate of dementia is roughly 1%. In the United States, the figure for the same age group is 11%.

    The finding, published in the journal Alzheimer’s & Dementia, is part of nearly two decades of research on the Tsimané and their sister population the Mosetén, communities who have been recorded as having some of the lowest rates of heart disease, brain atrophy, and cognitive decline ever measured in science. A subsequent study from the University of Southern California and Chapman University, published in the Proceedings of the National Academy of Sciences, used CT scans on 1,165 Tsimané and Mosetén adults to measure how their brains age compared to populations in the US and Europe. The answer was striking: their brains age significantly more slowly.

    The researchers’ explanation centers on what they call a “sweet spot” — a balance between physical exertion and food availability that most people in industrialized countries have drifted far from. “The lives of our pre-industrial ancestors were punctuated by limited food availability,” said Dr. Andrei Irimia, an assistant professor at USC’s Leonard Davis School of Gerontology and co-author of the study. “Humans historically spent a lot of time exercising out of necessity to find food, and their brain aging profiles reflected this lifestyle.”

    The Tsimané people of Bolivia posing for a photograph.
    The Tsimané people of Bolivia posing for a photograph. Photo credit: Canva

    The Tsimané are highly active not because they exercise in any structured sense but because their daily lives demand it. They fish, hunt, farm with hand tools, and forage, averaging around 17,000 steps a day. Their diet is heavy on carbohydrates — plantains, cassava, rice, and corn make up roughly 70% of what they eat, with fats and protein splitting the remaining 30%. It is not a low-carb or protein-heavy regimen. It is, essentially, the diet of people who burn what they consume. CNN’s Dr. Sanjay Gupta, who visited a Tsimané village in 2018 for his series “Chasing Life,” noted that they also sleep around nine hours a night and practice what might be called intermittent fasting — not by choice, but by necessity during lean seasons.

    The research also included the Mosetén, who share the Tsimané’s ancestral history and subsistence lifestyle but have more access to modern technology, medicine, and infrastructure. Their brain health outcomes fell between the Tsimané and industrialized populations, better than Americans and Europeans, but not as strong as the Tsimané. Researchers describe this gradient as especially revealing because it suggests a continuum rather than a binary, and that even partial movement toward a more active, less calorically abundant lifestyle appears to have measurable effects on how the brain ages.

    “During our evolutionary past, more food and less effort spent getting it resulted in improved health,” said Hillard Kaplan, a professor of health economics and anthropology at Chapman University who has studied the Tsimané for nearly 20 years. “With industrialization, those traits lead us to overshoot the mark.”

    The researchers are careful to note that the Tsimané lifestyle is not simply transferable. Their longevity in absolute terms is lower than Americans’ because of deaths from trauma, infection, and complications in childbirth, hazards of living without a healthcare system. The point of the research is not that modern medicine is unnecessary but that the environments it’s embedded in may be undermining the brain health it’s trying to protect.

    “This ideal set of conditions for disease prevention prompts us to consider whether our industrialized lifestyles increase our risk of disease,” Irimia said.

    This article originally appeared earlier this year.

  • Doctors couldn’t explain the pain in her daughter’s foot. Then a nurse looked closer and spotted something that led to a devastating diagnosis.
    A nurse checks out an x-rayPhoto credit: Canva

    Elle Rugari is a nurse. So when her 4-year-old daughter Alice started complaining about foot pain one evening in late September of last year, Elle did what most parents do first: she gave her some children’s paracetamol, a wheat bag for warmth, and put her to bed. Alice had just had a normal day at childcare. There was no obvious injury.

    But Alice woke up screaming that night, and the pain kept coming back over the following days. She started limping. She cried more often than usual. “She doesn’t like taking medicine or seeing doctors,” Elle, who is from South Australia, told Newsweek. “So I knew it was something serious” when Alice started asking for both.

    At the emergency department, doctors X-rayed Alice’s foot. It showed nothing. But as they continued their assessment, a nurse noticed something else: tiny pinprick bruises scattered along Alice’s legs. Blood tests were ordered. While they waited for results, Elle pointed out something she’d spotted too: swollen lumps along her daughter’s neck.

    @elle94x

    Battling Leukaemia with all her might! ‼️VIDEO EXPLAINING IS ON MY PAGE‼️ Instagram & GoFundMe linked in bio 💛🎗️ #cancer #medical #hospital #help #cancersucks

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    The blood results, in the doctor’s words, came back “a bit spicy.” When Elle asked him directly whether he was thinking leukemia, he said yes. She and her partner Cody were transferred to the women’s and children’s hospital, and the diagnosis was confirmed the following day by an oncologist.

    For parents who aren’t medical professionals, those tiny bruises might easily have been overlooked. They’re called petechiae, and they’re caused by small capillaries bleeding under the skin when platelet counts drop. According to the American Cancer Society, bruising and petechiae appear in more than half of children diagnosed with leukemia, often alongside bone or joint pain and swollen lymph nodes. The limping, the foot pain, the bruises, the lumps on the neck: in retrospect, they were telling a clear story. In the moment, without blood work, they’re easy to miss.

    Nurse, patient, medicine, hospital
    A nurse embraces a young cancer patient. Photo credit: Canva

    As Newsweek reported, Alice is now three months into a three-year treatment plan on a high-risk protocol, meaning her course of therapy is more intensive than standard. She is losing her hair. She has hard days. And she sings Taylor Swift songs every single day.

    “She lets everyone around her know that she has leukemia and that she’s going to get rid of it,” Elle said. “She’s honestly the most amazing child.”

    Under the handle @elle94x, Elle shared Alice’s story on TikTok in December 2025, and the response has been overwhelming, with the video drawing over 1.3 million views. Many of the comments came from parents who recognized the pattern from their own experience. “My daughter was changing color and having fevers and complaining of leg pain and arm pain, and hospitals all kept saying it was her making it up,” wrote one user. “I didn’t give up, and it was leukemia.” Another wrote: “I thought my son had strep throat because he is nonverbal with autism. We got admitted that night for leukemia.”

    @elle94x

    … This song is 100% about superstitions and trees 👀 Do not tell my 4 year old who’s battling leukaemia otherwise. @Taylor Swift @Taylor Nation @New Heights @Travis Kelce #taylorswift #swifties #swiftie #fyp #taylornation

    ♬ original sound – elle94x

    Medical experts recommend that parents seek urgent evaluation for any child with unexplained bruising that appears in unusual places, doesn’t heal normally, or comes alongside other symptoms like fatigue, bone pain, or swollen lymph nodes. Norton Children’s Hospital pediatric oncologist Dr. Mustafa Barbour advises that if symptoms don’t improve or don’t have a clear explanation, it’s always worth making an appointment.

    Elle said there are still days when the weight of it hits hard. But Alice’s attitude keeps pulling her forward. “There are still days where it feels so, so overwhelming,” she said. “But she’s such a little champion.”

    This article originally appeared earlier this year.

  • Licensed therapist says these 3 steps stop rude people from hijacking your mind
    Woman exhausted by man's poor behavior.Photo credit: Canva

    Licensed therapist Jeffrey Meltzer offers three steps for dealing with rude people. In his helpful TikTok post under the name therapytothepoint, he suggests helpful tactics that go far beyond setting simple boundaries.

    Rude people are almost impossible to avoid, and the instinct to snap back or make a passive-aggressive remark can be strong. Meltzer shares some practical mental health advice that can lead to a calmer resolution.

    It Begins With Emotional Regulation

    Some individuals might believe that other people are responsible for how they make us feel. Meltzer suggests that self-regulation is an important first step to dealing with disrespectful people. Despite instincts to retaliate or escalate the situation, staying calm is more effective.

    Meltzer proposes that reciprocating aggression will only embolden a rude person and even justify their poor behavior. Instead, calmness and controlling our emotions will disrupt the pattern. Meltzer explains, “You might feel angry, embarrassed, disrespected, but calmness is about your behavior, despite the internal chaos you may be having. At the end of the day, emotional regulation is your strength, and reactivity gives your power away.”

    A 2024 study in the National Library of Medicine found that people’s ability to reappraise a stressful event in a more balanced way was strongly linked to greater resilience and better recovery from stress. The strategy helps people stay calmer by changing how the brain interprets the event.

    life hacks, behavior, Jeffrey Meltzer, sarcasm, emotional regulation
    A woman is rudely interrupted on the phone.
    Photo credit Canva

    Passive Aggression Is NOT a Solution

    An easy response might be the simple eye roll, sarcasm, or a retaliatory personal dig. Meltzer points out that these are only ego attempts to win an unwinnable situation. “Instead, be straightforward. I’m open to talking about this, but not like that. It’s hard for me to connect when you speak to me that way.” Meltzer explains that these tactics bring clarity and remove the defensive guard of said rude individuals.

    A 2026 study in Psychology Today reported that passive-aggressive behaviors worsen relationship dynamics and fail to resolve disagreements. Criticism, ostracism (ignoring others), and sabotage all undermine cooperation and relational success.

    frustrating, passive aggressive, solutions, mental health
    A man blows a dandelion in a woman’s face.
    Photo credit Canva

    Role play works

    Practice makes perfect has value in dealing with rude people. “You don’t magically become composed under pressure; you train for it.” Meltzer continues, “Practice with a friend. Practice with your therapist. Have them be rude. Respond calmly. Respond assertively. Respond clearly. Because in real life, you don’t rise to the moment, you fall to your level of preparation.”

    A 2024 study in the National Library of Medicine revealed that an individual’s level of assertiveness can be trained. The strategy of preparation reduced feelings of stress, anxiety, and depression.

    meditation, annoying people, strategies, peace of mind
    Interrupting a meditation.
    Photo credit Canva

    Stay Calm, Be Assertive, and Practice

    The solutions offered by Meltzer seem to resonate. Several people reveal their own struggles when facing similar predicaments. These are some of their comments:

    “Practice with a therapist? Why didn’t I think of that”

    “You don’t rise to the moment you fall to the level of your preparation. I’m gonna memorize that.”

    “I’m waiting for you to write a book about all your amazing insights”

    “I can handle them but i internalize later n let it ruin my day”

    “The real skill is knowing when to ignore and when to address it. Not everything deserves your energy.”

    “Rudeness is a weak man’s imitation of strength. Just say that to them and if they continue, walk away with a smile.”

    Meltzer advises that the best way to handle rudeness begins with how we respond. Diffusing a situation helps maintain peace of mind. Remaining composed helps control our own reactions. In the end, rehearsing for success allows us to stay confident when difficult situations arise.

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