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Featured

anger, anger management, emotional regulation, therapy tips, emotions

How do you prevent someone's angry mood from impacting you?

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Featured

Psychologist offers imaginative tip on how to tolerate insufferable people with grace

Popular

productivity, body doubling, adhd, tasks, psychology

Having another person around actually makes you more productive.

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Life hacks

Pediatric psychologist explains how 'body doubling' can unlock people's productivity

worries, worry window, therapy tip, stress relief, therapeutic

Experts aren't saying "don't worry" but do say "worry for a half hour."

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Featured

Experts say this daily 30-minute or less technique stops your worries from running wild

anxiety tip, best possible self, therapy, self-esteem, depression

A daily practice could help ease your anxiety.

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Health

Experts agree that one simple 15-minute daily exercise kills anxiety, boosts self-worth

Recent

couples, dating, women, men, public conversation, boundaries, relationships

Two people enjoy a conversation.

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Culture

Men explained why they no longer ask women for their numbers in public. The answers are eye-opening.

fashion, style, attitude, confidence, self-esteem, older women, wisdom, charisma
Life hacks

17 fashionable older women share their joy in living out loud as they age

"I'm a colorful person living in a beige world."

anxiety, excitement, anxiety tips, mental health, performance enhancer
Featured

Former monk explains how to transform your debilitating anxiety into a performance enhancer

You can choose anxiety or excitement.

NASA, exoplanet, PSR J2322-2650b, Pulsar, astronomy, science, planets, atmosphere
Science

NASA scientists discover a strange, lemon-shaped planet 'nobody has seen before'

"I remember after we got the data down, our collective reaction was 'What the heck is this?'"

thrifting, holiday shopping, budgeting, economy, vintage
Money

People now say that secondhand gifts are classier than those that are brand new

New research shows an interesting consumer trend.

seasonal depression, seasonal affective disorder, mental health, mental health tips, serotonin
Health

Doctor shares 'realistic' 3-step practice to beat seasonal depression

A lot of people feel down in the winter. Here's how to perk up.

happiness, gratitude, mental health, gratitude mindset, therapy
Featured

Spanish psychologist says 'best stage' of life begins with a specific mindset shift, not your age

Your happiness journey can start now.

music, health benefits of music, seniors, dementia, dementia risk
Health

If you're a music junkie over age 70, you may have a lower risk of dementia

That goes for listening to tunes and playing instruments

tasty food, awful food, food, preparation, cooks, kitchen, personal choice, delicious choices
Culture

5 foods that swing wildly between ‘best thing ever’ and ‘absolutely awful’

“Almost anything can blow your mind when prepared just right.”

music, brain, opioids, music therapy, scientific discovery
Science

Neuroscientists find that those who think music is 'like a drug' are actually right

Your favorite song rewards your brain chemically.

penny, us treasury, penny facts, fun facts, history
Money

After over 230 years, we say goodbye to the penny. Here’s how much it cost to make one.

The copper cent piece has been retired.

butt rock, creed, nickelback, butt rock songs, millennial music
Culture

Millennial-era 'butt rock' is making a comeback. Here are 6 songs even haters should love.

Are you ready to embrace these "with arms wide open"?

job interviews, job applications, careers, funny job interview stories, weird job interviews
Humor

Candidates, hirers share 6 craziest, funniest things they encountered during job interviews

Pro tip: Be careful with your camera.

pit bulls, k-9 dogs, dogs, ron the pit bull, bully breeds
Animals

'Total package': At-risk shelter pit bull breaks stigma and convention to join K-9 drug unit

"I just hold the leash. Ron kind of speaks for himself."

the simpsons, halloween tv episodes, halloween, treehouse of horror, scariest simpsons episodes
Culture

'Simpsons' fanatics rank the show's 6 creepiest Halloween episodes

They don't call them "Treehouse of Horror" for nothing.

anxiety tips, sour candy, grounding techniques, mental health, anxiety management
Health

Psychologists say an effective tool to fight off anxiety can be found in the candy aisle

Anxiety may be sour but the solution could be pretty sweet.

near-vision loss, hyperopia, pupil constriction, eye drops, eye health, visual acuity, science, aging
Featured

Trouble reading your texts? FDA approves eye drop that helps regain near vision.

The drops treat presbyopia, which affects nearly 128 million people in the United States.

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