Health

Real news and ideas about living happier, healthier lives

There is a 'sweet spot' for how often healthy couples fight. It's more than you think.

kindness, kind people, loneliness, isolation, friendship, psychology, behaviors, demeanor

One woman lonely in a crowd.

Image via Canva - Photo by Digitalskillet

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10 seemingly good things kind people do that are leaving them without any friends

sleep divorce, separate bedrooms, couples sleep, older couples, snoring, mismatched schedules, night owl, morning person, sleep quality, intimacy, cuddling, relationship health, sleep hygiene, sleep poll, National Sleep Foundation, AASM survey, Dr Joseph Cilona, Reddit relationships, separate beds, marriage advice

More and more older couples are sleeping in different rooms.

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Older couples share why they happily sleep separately, younger couples are taking note

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peanut allergies, pediatricians, allergies, child care, peanuts

Exposing babies to peanuts early could actually reduce the risk of an allergy.

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Feeding babies peanuts helped over 40,000 kids avoid a troubling health trend

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New report ranks the best and worst states for mental health in America

Where does your state land?

child medical tests, fear, toy, tips, mri

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Hospital buys $20,000 toy to calm child patients. Doctors say it’s worth every penny.

Kids feel calmer after playing with the “kitten scanner.”

direct aggression, social aggression, hostile behavior, family dynamics, sibling rivalry, sibling aggression, community, culture

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Who's kinder to their siblings, brothers or sisters? Research answers an age-old question.

"It's true in childhood and adulthood."

spotlight effect, therapy, confidence, worry, anxiety

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Psychologists reveal confidence-boosting reality check that can stop everyone from worrying

“We all feel like we’ve got a spotlight on each other.”

Health

New study claims eating a late breakfast can reveal severe, life-threatening health problems

"It's time to rethink breakfast yet again."

Health

Experts say that you’re likely going to be happier if you live in Nebraska

Being a Cornhusker has lots of benefits.

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Scientists discover tiny 'switch' on bone cells to fight Osteoporosis by reversing bone loss

"Bones as fragile as glass can grow strong again.”

martial arts, seniors, exercise, mobility, higher standard of living

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Harvard Medical School study claims martial arts is the best exercise for people over 60

Roundhouse kicking to better health.

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Health

Researchers reveal the age most hit their 'functional peak' and it's not their 20s

Doctors say the ‘fart walk’ trend could help you live longer

Experts say this daily 30-minute or less technique stops your worries from running wild

Psychologists say an effective tool to fight off anxiety can be found in the candy aisle

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There is a 'sweet spot' for how often healthy couples fight. It's more than you think.

10 seemingly good things kind people do that are leaving them without any friends

Older couples share why they happily sleep separately, younger couples are taking note

Recent

Feeding babies peanuts helped over 40,000 kids avoid a troubling health trend

New report ranks the best and worst states for mental health in America

Where does your state land?

Silence is a superpower: Experts reveal when keeping quiet is the best way to win a conflict

Sometimes saying nothing could achieve everything.

Hospital buys $20,000 toy to calm child patients. Doctors say it’s worth every penny.

Kids feel calmer after playing with the “kitten scanner.”

A new scientific study says this simple plan could reduce one-third of all Alzheimer's cases

Just one word could change everything

5 small 'bombshell' lessons learned in therapy that shifted people's perspectives

"That's literally a textbook example for someone with chronic anxiety."

New study claims eating a late breakfast can reveal severe, life-threatening health problems

"It's time to rethink breakfast yet again."

Scientists discover tiny 'switch' on bone cells to fight Osteoporosis by reversing bone loss

"Bones as fragile as glass can grow strong again.”

Harvard Medical School study claims martial arts is the best exercise for people over 60

Roundhouse kicking to better health.

If you want your kids to be more active, you'll have to become more active yourself

"They're watching you, even when you don't know it."

Scientists say that joyful music can reduce motion sickness by 57 percent

Cultures have used the healing power of music for thousands of years.

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Stress-relieving trend with surprising benefits is going worldwide.

“Realize how much freedom you have now.”

Where does your state land?

It's as easy as following your bliss.

Sometimes saying nothing could achieve everything.

Kids feel calmer after playing with the “kitten scanner.”

Just one word could change everything

"That's literally a textbook example for someone with chronic anxiety."

"It's true in childhood and adulthood."

“We all feel like we’ve got a spotlight on each other.”

"It's time to rethink breakfast yet again."

Being a Cornhusker has lots of benefits.

"Bones as fragile as glass can grow strong again.”

Roundhouse kicking to better health.

"They're watching you, even when you don't know it."

Cultures have used the healing power of music for thousands of years.

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The Daily GOOD!