This Innovative Blanket Was Designed To Help Anyone Tossing And Turning Through The Night

The new product uses its weight to foster a sense of comfort for those under it.

There are few things more frustrating than facing a looming wake-up call as you try to get your rest. And while entire industries have sprouted surrounding health and beauty pursuits, relatively little has been offered commercially to help those battling insomnia on a regular or even infrequent basis.

However, a new product is making waves by addressing your body’s innate need to be held or comforted, theoretically causing your mind to relax and afford its user a deeper, longer, slumber.

It’s called the Gravity Blanket, and it provides a gentle pressure on a sleeper’s body, weighing in between 15 and 25 pounds, depending on the model. The weight is distributed all over the wearer via plastic pellets that simulate an embrace, alleviating stress and anxiety as you hope to drift off. A Kickstarter has been established for the project, which has found a long roster of backers in short time, suggesting a gap in the market for non-medicinal sleep aids.

The concept of a weighted blanket isn’t new — therapists have used them for years, often bring patients back to a womb-like state of comfort — but they’re just now making a splash among public buyers. The science behind them in studies as recent as this 2015 effort suggests the devices are successful in treating insomnia.

The study’s author, Rochelle Ackerley, says, “We have specific receptors in our skin which are tuned to light touch. Such receptors are activated during contact, like a hug. The weighted blanket is thought to provide a similar hugging/cocooning effect and provide a sense of security.”

The blankets have also proven useful in providing a general sense of comfort in therapy sessions with patients with autism or trauma disorders as well.

While Gravity Blanket’s Kickstarter campaign might be garnering the most attention for this innovative sleep remedy, countless other versions of the weighted blankets have appeared online in recent months for those who haven't found that drinking warm milk or counting sheep gets the job done. Whether this development comes and goes as a trend or becomes a weapon in the frustrating fight against insomnia will become clear as adoption rates stabilize and further study continues.

via Gage Skidmore / Flickr and nrkbeta / flickr

The Southern Poverty Law Center (SPLC) dropped a bombshell on Tuesday, announcing it had over 900 emails that White House aide Stephen Miller sent to former Breitbart writer and editor Katie McHugh.

According to the SPLC, in the emails, Miller aggressively "promoted white nationalist literature, pushed racist immigration stories and obsessed over the loss of Confederate symbols after Dylann Roof's murderous rampage."

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via Around the NFL / Twitter

After three years on the sidelines, Colin Kapernick will be working out for multiple NFL teams on Saturday, November 16 at the Atlanta Falcons facility.

The former 49er quarterback who inflamed the culture wars by peacefully protesting against social injustice during the national anthem made the announcement on Twitter Tuesday.

Kaepernick is scheduled for a 15-minute on-field workout and an interview that will be recorded and sent to all 32 teams. The Miami Dolphins, Dallas Cowboys, and Detroit Lions are expected to have representatives in attendance.

RELATED: Joe Namath Says Colin Kaepernick And Eric Reid Should Be Playing In The NFL

"We like our quarterback situation right now," Miami head coach, Brian Flores said. "We're going to do our due diligence."

NFL Insider Steve Wyche believes that the workout is the NFL's response to multiple teams inquiring about the 32-year-old quarterback. A league-wide workout would help to mitigate any potential political backlash that any one team may face for making an overture to the controversial figure.

Kapernick is an unrestricted free agent (UFA) so any team could have reached out to him. But it's believed that the interested teams are considering him for next season.

RELATED: Video of an Oakland train employee saving a man's life is so insane, it looks like CGI

Earlier this year, Kaepernick and Carolina Panthers safety Eric Reid reached a financial settlement with the league in a joint collusion complaint. The players alleged that the league conspired to keep them out after they began kneeling during the national anthem in 2016.

Before the 2019 season, Kaepernick posted a video of himself working out on twitter to show he was in great physical condition and ready to play.

Kaepnick took the 49ers to the Super Bowl in 2012 and the NFC Championship game in 2013.

He has the 23rd-highest career passer rating in NFL history, the second-best interception rate, and the ninth-most rushing yards per game of any quarterback ever. In 2016, his career to a sharp dive and he won only of 11 games as a starter.


Four black women, Engineers Christine Darden and Mary Jackson, mathematician Katherine Johnson, and computer programmer Dorothy Vaughan, worked as "human computers" at NASA during the Space Race, making space travel possible through their complex calculations. Jackson, Johnson, and Vaughn all played a vital role in helping John Glenn become the first American to orbit the Earth.

They worked behind the scenes, but now they're getting the credit they deserve as their accomplishments are brought to the forefront. Their amazing stories were detailed in the book "Hidden Figures: The American Dream and the Untold Story of the Black Women Mathematicians Who Helped Win the Space Race" by Margot Lee Shetterly, which was later turned into a movie. (Darden was not featured in the movie, but was in the book). Johnson has a building at NASA named after her, and a street in front of NASA's Washington D.C. headquarters was renamed "Hidden Figures Way."

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Between Alexa, Siri, and Google, artificial intelligence is quickly changing us and the way we live. We no longer have to get up to turn on the lights or set the thermostat, we can find the fastest route to work with a click, and, most importantly, tag our friends in pictures. But interacting with the world isn't the only thing AI is making easier – now we can use it save the world, too.

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Courtesy of John S. Hutton, MD

A report from Common Sense Media found the average child between the ages of 0 and 8 has 2 hours and 19 minutes of screen time a day, and 35% of their screen time is on a mobile device. A new study conducted by the Cincinnati Children's Hospital published in the journal, JAMA Pediatrics, found exactly what all that screen time is doing to your kid, or more specifically, your kid's developing brain. It turns out, more screen time contributes to slower brain development.

First, researchers gave the kids a test to determine how much and what kind of screen time they were getting. Were they watching fighting or educational content? Were they using it alone or with parents? Then, researchers examined the brains of children aged 3 to 5 year olds by using MRI scans. Forty seven brain-healthy children who hadn't started kindergarten yet were used for the study.

They found that kids who had more than one hour of screen time a day without parental supervision had lower levels of development in their brain's white matter, which is important when it comes to developing cognitive skills, language, and literacy.

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