On the western edge of the Monte Albo mountains in Sardinia, Italy stands the comune, the municipality, of Lula. Twice a year, on May 1 and October 4, groups of people make the pilgrimage to Lula on foot from Nuoro, some 40 miles away for the Feast of San Francesco. Upon their arrival, they’re rewarded with a recipe some 300 years old: Su filindeu, or tears of god, a pasta so difficult to make there are now only a handful of people in the world who can do it.
The pasta is served in a lamb broth made with generous portions of pecorino primo sale, a cheese made of sheep’s milk. While the recipe has traditionally been passed down matrilineally, masters of the delicacy like Paola Abraini--who lives in Nuoro, where the sacred recipe is also from--have started to instruct others. According to Atlas Obscura, “Abraini, who is currently in her mid-sixties, made a conscious decision to teach people outside of her family to make it, in large part because not everyone had a daughter to inherit the knowledge.”
One of those people, the site shares, is the chef Rob Gentile, who went to Sardinia to learn from Paola herself: “There are a number of people in Italy saying, ‘You know what? Anyone can learn how to make it. Why would we let this go extinct?’,” Gentile told them. Su filindeu now appears on the menu at Gentile’s Los Angeles restaurant Stella and on the menu of chef Lee Yum Hwa’s Singapore restaurant Ben Fatto 45. Another restaurant in Nuoro, Il Rifugio, also serves the pasta.
What makes su filindeu so difficult is partly the process of making the pasta itself–one thick rope of semolina pasta dough is turned and pulled eight times to produce 256 thin, almost fringe-like strands. The strands are then placed on a large disc in three layers–but the pasta can never get too dry or the layers won’t stick to each other. This large disc of pasta is then dried in the sun–in the fall, it can take up to three days. The disc is then broken into delicate shards and added to the homemade lamb broth with cheese. The other difficulty is in making the dough. Semolina can both absorb and release a lot of water, so the amounts have to be just right and account for local heat and humidity. The dough has to be extremely soft and elastic, and the only way to tell if it’s ready is really with enough experience of making it. Many have tried and failed–famously among them is lauded British chef Jaime Oliver. Similarly, Barilla pasta hoped to make a machine that could handle the process, and they too could not succeed.
Because masters like Abraini continue to pass on the recipe to others, there becomes a hope that su filindeu as a recipe will survive. While some have come through and found it too difficult, others carry on. Food archive The Ark of Taste, created by the Slow Food Foundation for Biodiversity, currently lists su filindeu as an endangered recipe. Recipes like su filindeu are important because they teach us about a location’s heritage and history. As Saveur wrote when covering the dish, “What we don't eat vanishes.”So many recipes like this have been lost already, but if there’s the opportunity to preserve it–again, why not? Not everything should be fast food, especially when slow food carries so much culture and history withit. Paola and people like her end up preserving not just a dish, but a legacy.
Ketel Marte was brought to tears during an MLB game after facing a shameful fan taunt.
Baseball manager's poignant support for a player brought to tears after shameful fan taunt
Whether they’re expecting perfection from their favorite players or, worse, behaving callously toward opposing teams, sports fans often forget that athletes are human beings. But athletic competition has the ability to unify and uplift, even amid such painful and unpleasant encounters. Take, for example, a major-league baseball game held June 24, 2025 between the home team Chicago White Sox and visiting Arizona Diamondbacks.
A shameful low point occurred when Diamondbacks second baseman Ketel Marte was at bat in the seventh inning. Per ESPN, a fan reportedly yelled out a comment regarding Marte’s late mother, Elpidia Valdez, who died in a 2017 car accident in the Dominican Republic. Team personnel, including manager Torey Lovullo, then requested the 22-year-old fan be ejected. (Though he was remorseful and admitted his actions were inappropriate, according to an ESPN source, he was nonetheless banned indefinitely from all MLB ballparks.) "We commend the White Sox for taking immediate action in removing the fan," the MLB said in a statement. Marte reportedly declined to comment.
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While the fan’s behavior is inexcusable, it did spark a powerful and inspiring moment. After hearing the comment, Marte was visibly upset, prompting Lovullo to walk on the field, put his arm around him, and offer some words of encouragement. "[I said,] 'I love you, and I’m with you, and we’re all together, and you’re not alone,'" Lovullo said in a post-game interview, as documented by The Rich Eisen Show. "'No matter what happens, no matter what was said or what you’re heard, that guy is an idiot.’"
According to Arizona Republic, Lovullo heard the fan’s comment but didn’t want to repeat it. “I looked right at [Marte] when I heard,” he said. “I looked right at him, and he looked at the person, as well. He put his head down and I could tell it had an immediate impact on him, for sure."
Elsewhere in the post-game interview, the manager called the moment "terrible" and reflected on why he stood up for Marte. "Fans are nasty, and fans go too far sometimes," he said. "I love my players, and I’m gonna protect them…I’ve known Ketel for nine years. He’s had some unbelievably great moments and some hardships as well and some really tough moments in his life. I know those. At the end of the day, we’re human beings, and we have emotions. I saw him hurting, and I wanted to protect him."
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The following day, the Chicago White Sox X account sent out a message in support of Marte, writing, "We’re with you" and "Baseball is family." On The Rich Eisen Show, the show's host addressed the need to eradicate this kind of toxic athlete-fan interaction: "I was hearing [people saying], 'There’s no place for this in major league baseball.' There isn’t. There’s no place for this in our society. I understand that people are saying the MLB has got to do something about this. Fans have a right to heckle players—this is something that has happened forever…But there is a line."
In another recent, depressing sports moment with a beautiful coda, let’s look to Game 7 of the NBA Finals between the Indiana Pacers and the eventual champions, the Oklahoma City Thunder. During the first quarter, Pacers point guard Tyrese Haliburton tore his right Achilles tendon—a devastating injury that could potentially sideline him for most of the 2025-2026 season. Following the game, in a lovely display of sportsmanship, Thunder point-guard and league MVP Shai Gilgeous-Alexander went to the Pacers locker room to check on his competitor. In a press conference, he said, "You just hate to see it, in sports in general. But in this moment, my heart dropped for him. I can't imagine playing the biggest game of my life and something like that happening. It’s so unfortunate."
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