The August harvest is upon us, which is great news for both the local-seasonal crowd as well as for those looking to eat their way pretty. We’ve already covered the relationship between internal health and external beauty, and provided a list of the best beauty foods—always worth revisiting.
But the great news this month is that many of these, and other seasonal foods, are currently at your local farmer’s market or showing up in your CSA box. The seven recipe ideas here feature some of these along with other seasonal ingredients and healthy-making staples like garlic, onions, lemons, and olive oil. They’re also super easy. Read on, and share your own in the comments.
This is a series inspired by No More Dirty Looks: The Truth About Your Beauty Products and the Ultimate Guide to Safe and Clean Cosmetics, a book by Siobhan O'Connor and her Alexandra Spunt.
Read more on their blog
Illustrations by Brianna Harden


















What foods would you pick without diet culture telling you what to do?
Flexibility can help you adapt to – and enjoy – different food situations.
Female groundhog emerging from her burrow in late January.Stam Zervanos, Author provided
This Maine groundhog had 17 torpor bouts where body temperature went up and down.Stam Zervanos, Author provided
Male groundhog (on the right) greeting a female groundhog for the first time after they emerge from their separate burrows.Stam Zervanos, Author provided
A beluga whale frolicking in the oceanCanva
A beluga whale pops up from the waterCanva 

A woman sits in a new car at a dealershipCanva
GIf from 'Pretty Woman' of Roberts saying "BIg mistake. Big. Huge." via 
People voting. Photo credit:
Young women rally. Photo credit:
Tressie McMillan Cottom.Tressie McMillan Cottom/