Everyone has at least one neighbor who’s a little more challenging than the others. Maybe they’re a bit nosy, inconsiderate, or just unagreeable. A reader shared a difficult neighborly correspondence with an advice column called Miss Manners on AL.com. Their complaint was about “a neighbor who texts me on a fairly regular basis, asking me for all kinds of different things–usually food items.” The column’s simple advice was, “If you take a long time to respond to these texts, she will stop sending them.”

Sometimes it can be difficult to find the simple solution to fitting in with your neighbors. Everyone has a different personality, and nobody can really control the behaviors of a neighbor. The best solution to dealing with neighbors might just be to become the best neighbor you can be, for as little work as possible.

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Smiling neighbors talking. Image viau00a0Canvau00a0- Photo by JackF

These are five absolute bare minimum habits that make you a good neighbor:

Good neighbors can always be aware

safe place, dangerous relationships, offering assistance, neigborhood watch, cardiovascular health, heart attacks
A neighbor waves hello. media3.giphy.com

Nobody has to move through their neighborhood like a circling security camera. However, people can be aware of anything out of the ordinary. Being aware also means acting courteously with behaviors like driving slowly, trying not to blast your car’s headlights through someone’s window at night, and generally recognizing your neighbors with kindness. Sometimes neighbors can have toxic or volatile relationships within their home. Providing a kind ear and a safe place to talk is good neighborly behavior. Giving assistance and supplying links to resources, if wanted, is the thoughtful thing to do. A 2022 study of 27,797 participants published in the National Library of Medicine found neighborhood social cohesion had beneficial effects on cardiovascular health. Simply, being a better neighbor is not only good for the mind, but also for your physical health.

Good neighbors want to be helpful

medical emergency, maintenance issues, emotional resilience, community effort, trust, self esteem, ride share
Man helps woman with bags. Image via Canva – Photo by Monkey Business Images

It’s totally fine and quite normal to isolate away in your home some of the time. But sometimes a neighbor might need a ride somewhere. Perhaps there’s a medical emergency. Sometimes there might be a small maintenance issue, and you know just how to fix it. Being of service to your neighbors is a great way to build trust and self-esteem. The National Library of Medicine published a 2022 study that found support is a two-way street. Neighbors who both offer help and receive it in return build stronger connections and create a community where everyone can feel supported.

Good neighbors are willing to share

groceries, discount, promos, financial hardships, donations, social ties, essential needs
Helping a senior neighbor out. Image via Canva – Photo by Africa Images

Think of your neighbors when selling or donating items. Maybe they could benefit from things you no longer want or need. Perhaps you have some discounts through work or passes to an event you are unable to attend. Offer these possessions to neighbors instead of just throwing them away. If someone is having some financial difficulties, you could bring them groceries or offer to cook them dinner. The University of Washington shared research from a 2025 study that when neighbors share critical resources like food, transportation, and medications during a disaster, individual vulnerability dropped significantly. Strong social ties in a community nearly eliminate shortages and essential needs.

Good neighbors are aware of grievances

grievances, grudges, emotional benefits, conflict management, cooperative mindset, conflict
Howdy, neighbor! media4.giphy.com

When listening to the concerns of your neighbors, try to find common ground. Disagreements are normal for everyone. An angry person is not an agreeable person, and learning how to navigate intense emotions benefits everyone. Megan McConnel, a licensed therapist at Inner Abundance Counseling PLLC located in Denver, Colorado, told GOOD, “Sharing space is hard, and tensions will likely arise at some point. If you are the one with the grievance, approach your neighbor directly first before taking a step like contacting law enforcement. Assume good intentions and phrase your issue and requests kindly but directly. If a neighbor approaches you with a grievance, try to listen non-defensively and work collaboratively to identify solutions.” If you’re going to live next door to these people, better to have a challenged relationship than an outright toxic one.

Good neighbors are mindful of their pollution

yard work, clutter, sound noise, pollution, noise pollutions, emotionally disturbed, stress, anxiety, garbage
Spring yard work. Image viau00a0Canvau00a0- Photo by digitalhallway

This is about as basic as it gets for being a decent neighbor. Avoid creating excessive noise. If you play music or are renovating your home, try to be mindful of the time and volume. Also, clutter can be quite the eyesore. Maintaining your yard and garbage as best you can is always appreciated. The better you can do this, the less likely you will fall into the “grievance” category. A 2021 study in Science Direct found that clutter leads to increased stress, anxiety, and feelings of disconnection. Not only do these emotional disturbances affect your neighbors, but also you. Nobody behaves their absolute best when emotionally disturbed.

Life brings many challenges, particularly when it involves other people. When we have neighbors, we have the opportunity to build friendships and bonds that not only benefit ourselves but also the community. If there is an option between enjoying a thriving and healthy neighborhood versus an aggravated, lonely one, doing even the minimum habits of a good neighbor will yield a better experience.

  • Woman documents her nephew’s late night culinary quests as the viral ‘Midnight Chef’
    Photo credit: @midnightchef_amir on InstagramAmir Jackson's late night cooking is going viral.
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    Woman documents her nephew’s late night culinary quests as the viral ‘Midnight Chef’

    A 15-year-old cooking late night snacks is inspiring the Internet.

    One night in Apple Valley, California, Morgan Graham rose in the middle of the night. A smell had woken her up. It was pleasant, but at 11:28 p.m. she wasn’t expecting to smell delicious cooking. She went down into the kitchen to see her 15-year-old nephew, Amir Jackson, baking cookies.

    This was the first of several viral videos of Graham’s nephew cooking up a storm late at night. Jackson, who has been staying with his aunt during the summer, is taking advantage of her kitchen to whip up some sumptuous snacks.

    Birth of a Midnight Chef

    Nearly every night, Graham wakes up around midnight to the smell of cookies, cornbread, tacos, or whatever her nephew wants to prepare.

    “I don’t care,” said Graham in the initial video. “He’s very responsible. He’s not gonna burn the house down, so therefore, cook whatever you want.”

    Graham further explained in the video that Jackson looks at recipes daily. He also rummages through her pantry during the day to search for ingredients for his nightly cooking fest. 

    “In his world, he’s having the time of his life. In my world, I just want to stop waking up close to midnight to the smell of food,” Graham joked.

    Graham’s videos featuring her nephew have racked up millions of views on TikTok and Instagram. The commenters soon bestowed the nickname “Midnight Chef” upon Jackson, to general delight. In another video, Jackson explained he liked the peace and quiet of the night while preparing his dishes.

    “I was like, ‘Man, I could go for some cookies right now.’ I saw they had cookie dough, so I started just making them, just randomly,” Jackson told TODAY. “I was trying to make sure nobody was up. My thought process was just like, ‘Man, why not?’”

    Graham is encouraging her nephew to keep cooking even though it wakes her. In fact, Graham set up Jackson’s own Midnight Chef Instagram page for him to post his latest recipes.

    “I just want to experiment while I still got the chance to experiment. I’ll maybe like branch into different fields,” said Jackson. “Explore what I can do while I still got time to.”

    Why do we indulge in late night snacking?

    Jackson’s popularity has brought up a commonly asked question: Why do we crave food randomly in the middle of the night?

    Well, there’s actually a bit of science behind it. Turns out that late night snacking is a result of our circadian rhythm system. As part of our now-defunct survival mechanism, our ancestors would eat large meals at night to store energy in times of famine. This is also why most midnight snackers crave foods higher in fat, salt, and sugar compared to what they’d usually eat during the day. While there’s nothing inherently wrong with late night snacking, it could curb certain health goals if a person is trying to trim down.

    If you find yourself getting up in the middle of the night with a hankering for a snack, it may be worth taking a peek at Jackson’s videos. Who knows what kind of late night cooking it can inspire? Perhaps you’ll become a Midnight Chef yourself.

  • European Union enforces ban on destroying unsold fast-fashion clothing by major companies
    Photo credit: CanvaThe European Union hopes to reduce fast-fashion waste.

    A new rule adopted by the European Union is intended to reduce landfill waste while holding major clothing manufacturers accountable.

    Starting July 19, the EU prohibits large companies from destroying unsold clothing, accessories, and shoes under the Ecodesign for Sustainable Products Regulation (ESPR). The regulations will expand to cover medium-sized companies in 2030.

    Fast fashion has become a major environmental concern. As retailers rapidly cycle through trends, unsold clothing often ends up in landfills or is destroyed to make room for new inventory. Many garments are made from synthetic fibers that can release greenhouse gases as they break down and shed microplastics that may contaminate soil and waterways.

    What’s the ban’s purpose?

    The ban is intended to reduce the amount of unsold clothing that large manufacturers dispose of. According to the European Environment Agency, between 264,000 and 594,000 tonnes of unused textiles are destroyed across Europe each year.

    Instead of destroying unsold clothing, companies will need to find other ways to keep those products in use. That could mean selling excess inventory at a discount, donating it to charities or social enterprises, or preparing it for reuse through repair, refurbishment, or remanufacturing. When those options aren’t feasible, the materials can be recycled.

    While the regulation is primarily focused on reducing the fashion industry’s environmental impact, the EU also hopes it will strengthen the economy by encouraging more sustainable business practices. The ban incentivizes companies to design products that are more resource-efficient, durable, reusable, and easier to repair or recycle. In turn, consumers should benefit from higher-quality products that last longer and generate less waste.

    Companies may destroy unsold clothing and footwear only in limited circumstances, such as when the items are damaged, unsafe, counterfeit, infringe intellectual property rights, or have been rejected by charitable organizations. Businesses relying on these exemptions must provide supporting documentation, such as test results or other records, to justify the destruction. Even then, they must follow the EU’s waste hierarchy, which prioritizes reuse and recycling over disposal. Companies are also required to publish annual reports detailing the unsold products they have discarded.

    National authorities will enforce the ban and may impose fines on companies that violate its requirements, including failing to maintain records for at least five years to support inspections. To help reduce the administrative burden, businesses may use existing customs and logistics codes when reporting the products they discard.

    Why recycling isn’t enough

    Recycling clothing can be a complicated and labor-intensive process. It often involves separating fabrics, dyes, synthetic fibers, and natural textile materials before they can be reused. That’s not to say it isn’t worthwhile. Instead of ending up in a landfill, recycled textiles can be turned into new clothing, home insulation, carpet padding, and other products.

    Still, recycling isn’t a cure-all. The EU hopes the new ban will encourage companies to keep usable clothing in circulation for as long as possible through resale, donation, reuse, or refurbishment before recycling becomes necessary. In doing so, the regulation aims to create a more circular economy rather than allowing piles of unused clothing to continue growing.

    This movement hopes to encourage clothing manufacturers to produce higher-quality products and reshape the industry as a whole. Making clothing from higher-grade materials with durable stitching that’s easier to repair can help reduce waste. While critics argue that doing so could reduce the number of garments sold each year, many say better-made clothing is worth the higher price—especially if consumers end up buying fewer replacement items over time.

    What can you do with old clothing?

    There are plenty of things you can do with old clothing around your home. If an item is too damaged to donate, its fabric can be repurposed for crafts or used as cleaning rags. And if you’re handy with a needle, there are countless ways to upcycle old clothes into new outfits, accessories, or other useful items with a little inspiration from the Internet.

    Giant corporations and everyday people alike can do their best to make the most of the materials they have, helping save money and reduce waste.

  • European Broadcasting Union offers guide to reduce sexualizing camera angles of Olympic women athletes
    Photo credit: CanvaA new guide has been introduced on how to respectfully broadcast woman athletes.

    Being an athlete is tough, especially if you’re an Olympian. They sacrifice their time and bodies in order to achieve peak physical condition. There is also the mental pressure to compete against the best. The last thing they should worry about is being objectified and sexualized online. 

    With this in mind, the European Broadcasting Union wants to help. They offered a booklet to broadcasters titled Raising the Bar: Guidelines for respectful media coverage in women’s athletics. The 23-page guide shows how camera placement choices and editing could potentially compromise an athlete. It also offers broadcasters guidelines for how to set up camera shots and show slow-motion replays that won’t sexualize or present athletes in undignified poses. 

    athletes, infographic, olympians, guide
    Screenshot

    Focusing on the sport, reducing harassment

    These guidelines come as multiple stories about women athletes being harassed online have surfaced. Many misogynistic posts about athletes have come from slow motion footage focused on certain parts of the athlete’s body. 

    “The sexualization of women athletes through selective camera angles and editing choices continues to be a significant concern across many sports broadcasts,” wrote Glen Killane, executive director of EBU Sport in the booklet. “Lingering shots on bodies, low-angle cameras that capture revealing views, and excessive slow-motion replays that serve no technical or storytelling purpose are among the issues observed in the media coverage of women’s athletics competitions today.”

    These new broadcast guidelines and suggestions are backed by Serbian long jumper Ivana Španović, British Olympic pole vaulter Holly Bradshaw, and Croatian high jumper Blanka Vlašić. Vlašić has spoken out regarding the equal visibility of women’s sports. Bradshaw has spoken out against the discomfort and sexualization of Olympic women athletes due to their tight-fitting uniforms.

    “I first-hand have received social media abuse and witnessed inappropriate videos online of myself and colleagues when slow motion content of us competing is captured,” wrote Bradshaw in the guide. “Athletes want to enjoy themselves doing the sport they love without feeling uncomfortable or anxious about the footage being shown live. Many athletes, myself included, have been in competitive scenarios where they are more focused on the cameras instead of their own performance.”

    What the guide provides

    The guide provides visual aids for broadcasters along with insights from the athletes to explain why certain shots would be preferred. Broadcasters are requested to avoid tight shots from the back of athletes. They’re also asked to avoid low camera angles from underneath. They recommend shots above the pelvis or ones that don’t linger onto commonly sexualized areas of the body. They recommend wider shots so the audience can see the technical ability being displayed by the athlete. Overall, the point is to focus on the athletic performance rather than close-ups of the athlete.

    Currently, there is no enforcement of these guidelines or penalties if a sports broadcast doesn’t adhere to them. However, there is value in knowing which broadcasts will focus on the athletic contests rather than an athlete’s appearance. This will help the competitors focus on how they do rather than how they look when the cameras are on.

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